Advice, events & success stories


Massage Therapy Blog Posts

What is Soft Tissue Therapy?

You may have heard of sports massage but in this article Laura Dalby tells us more about Soft Tissue Therapy.

Preventing Marathon Injuries with Soft Tissue Therapy

It's nearly marathon time and with runs getting longer, it's time to take care of your soft tissue.

How Soft Tissue Therapy Can Help The ‘Pain’ of Football Training

Soft Tissue Therapist Chris Elliot & Physio Ed Clarke join together to explain how Soft Tissue Therapy can help speed up recovery when training.

Restless Legs Syndrome

Soft Tissue Therapist Shaun Gilmore discusses the symptoms, causes and management of Restless Legs Syndrome.


Massage Therapy Stories

Alec’s Story

‘When I ran the New York Marathon, the world's biggest, it was an amazing experience for me. Unfortunately, as well as collecting a large golden finisher's medal, I also picked up a back niggle.’

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