Tennis Performance Workshop

Wednesday 25 April
7:00pm–8:00pm
Sport 3068038 1920

The evening will focus on strength, conditioning and self-management techniques to help optimise your performance and enhance your recovery. We will address various aspects of your sport using a multidisciplinary team approach including Physiotherapy, Pilates and Soft Tissue Therapy.

We will be on hand to answer any questions you have related to your sport and our team of experts will guide you through this practical based evening to get you prepared for the upcoming summer tennis season.

Key points to summarise this event or class:

  • Working in small groups of 2-3 people so that we can focus on individuals
  • Exploration of previous/current injuries/niggles and any areas of your sport that you may struggle with
  • Practical workshop, questions welcomed throughout 
  • Q&A session to conclude the workshop
  • Please come in gym wear
Address
Point West Building, 116 Cromwell Road
London SW7 4XR
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Telephone
+44 (0)203 595 1231
Hours
Monday-Thursday 7:30am–8:00pm
Friday 7:30am–7:00pm
Saturday 8:30am–3:00pm
Sunday Closed
Bank Holiday Closed
Tube
Gloucester Road, Earls Court
Rail
Earls Court