Concussion and Other Head Injuries in Winter Sports

What does the road to recovery look like after sustaining a head injury? Does wearing a helmet protect you from the risk of concussion? Consultant Dan Brooke answers these questions and more in our new blog for National Winter Sport Traumatic Brain Injury (TBI) Awareness Month.

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Snap, Crackle and Pop! Top 5 Likely Rugby Injuries

What are the most common injuries sustained in Rugby? This blog discusses the 5 most likely injuries to experience for rugby players, and what treatment to seek during recovery.

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Pre-Season Rugby Training: Mobility

Strength and Conditioning Coach Andy Reay gives his top tips for getting into rugby season without getting injured.