Physiotherapist Mike Ho discusses neck pain, common causes and how to treat it.
In sport, what does the ‘team behind the team’ really mean, and how can we apply this to the general public?
Physiotherapist Alex Quinn discusses how to prepare for your marathon training schedule safely and effectively.
Tendinopathy, also known as tendinitis or tendinosis, is a painful disorder. Sports Doctor Farrah Jawad explains more about the condition here.
When Adam experienced a sharp pain in his ankle whilst playing football he thought it was game over. However, physiotherapy helped him recover and reach the goal. Read his story here.
After breaking her kneecap back in November 2017, Maria had no idea that with the support of her physio she’d be completing Ride 100 just eight months later.