Mat-work Pilates

mondays
7:30pm–8:30pm

Entry level Pilates class focusing on strength, posture, flexibility and quality of movement.

Appropriate for all clients either recovering from injury or looking to start Pilates for the first time. Incorporating postural work, strengthening and flexibility with the Pilates approach.

Exercises can be modified to suit all client’s needs.

Address
Pure Sports Medicine at David Lloyd
Bushey Road
SW20 8DE
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Telephone
+44 (0)203 595 1239
Hours
Monday - Thursday 7:30am–8:00pm
Friday 7:30am–7:00pm
Saturday 8:00am–5:00pm
Sunday 9:00am–4:00pm
Bank Holidays Closed
Tube
Wimbledon
Rail
Raynes Park