Trending in the nutrition world these days isn’t the need to eat certain foods, it’s about eating no foods, or perhaps eating foods within a certain time window.
Intermittent fasting diets are emerging as an attractive approach to lower body fat, reduce the risk of chronic diseases and prevent ageing.
This webinar will give an in-depth view of fasting, including what the scientific research says and ultimately exploring whether it could be the right approach for you and to make sure you get it right.
This is a three part event series.
Tickets are £10 each or £25 for all three.
If you would like to book on to all x3 evens in this series and receive the discount please email [email protected] before purchasing your 3rd ticket.