If you are looking to get started with exercise, or to see a real improvement in your fitness and performance; then this pack is the perfect way to begin.
In three sessions with our Strength & Conditioning Coach, you will be assessed, goals set, and be taken through a brand new 6-week programme.
Our S&C Coaches take every element of your current fitness and lifestyle into account, and create a programme that is completely unique to you. This is about getting you active, keeping you active, and improving your lifestyle.
This pack includes:
- Session 1 (initial assessment & goal setting) = 60 minutes
- Session 2 (new programme) = 60 minutes
- Session 3 (6-week follow up & review) = 60 minutes
Total price: £238 (usually £264)