Introduction to 1:1 Pilates

Experience the benefits of Pilates

If you’ve always wanted to try Pilates, either for general fitness or as a great tool for rehab from injury, then we highly recommend this three session intro pack.

You will begin with a one hour initial assessment with your instructor on the reformer, and two follow-up sessions that are completely tailored to you as an individual.

Following your sessions you can decide if you would like to continue training in a 1:1 environment, or if you would prefer to move into one of our classes.

This pack includes:

  1. Session 1 (initial assessment & goal setting) = 60 minutes
  2. Session 2 (progression) = 60 minutes
  3. Session 3 (progression) = 60 minutes

Book your appointment or package here.


St Paul's EC4M

Our brand new state-of-the-art St Paul's clinic is conveniently located within the One New Change development.

Book an appointment
0203 595 1237

Finsbury Square EC2A

Our clinic benefits from a prime location for city workers and extended opening hours for our patients living and working in the city.

Book an appointment
0203 595 1236

Bank EC2R

Our clinic on Threadneedle Street, is conveniently placed with extended opening hours for all of our patients living and working in the city.

Book an appointment
(0)203 595 1232

Canary Wharf E14

Our Canary Wharf clinic has state-of-the-art facilities and an extensive rehab and Pilates space. You will find us on level 2 of Cabot Place West, above the Tesco supermarket.

Book an appointment
(0)203 595 1234

Kensington SW7

Our West London clinic on Cromwell Road is within the Point West Building, next door to the Harbour Club. Split over two levels, we have a number of treatment rooms and two rehab areas.

Book an appointment
(0)203 595 1231

Raynes Park / Wimbledon SW20

Our clinic close to Wimbledon, is a partnership with David Lloyd Leisure, providing services for both David Lloyd members and non-members.

Book an appointment
(0)203 595 1239

03447 700 800
General Enquiry

Pure Sports Medicine uses cookies to ensure that we give you the best experience on our website. To read more about how we use cookies please see our privacy policy.