Physiological Testing

If you are training for an event, or want to perform at a higher standard; this assessment will highlight what you need to reach your goals.

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We provide full physiological assessments for people competing in all sports and activities, at all levels, from keen amateurs to potential Olympic medallists.

By assessing blood lactate thresholds we can establish training zones, for metrics such as power and speed, then as your numbers improve, we will update your training program. This allows us to develop a tailored training plan for your specific needs in order to reach your desired goal.

Physiological Assessment (90 mins)


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What are the benefits? #

  • Assess your current fitness levels
  • Optimise training time using designated heart rate zones
  • Prescribe individualised training volume, intensity and recovery
  • Monitor your training progress

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What is included? #

  • Initial 90 minute consultation with a Strength & Conditioning Coach
  • Physiological assessment & blood lactate testing
  • Full test analysis, report, blood lactate profile & identified heart rate training zones
  • Structured high performance training plan

St Paul’s EC4M

Our St Paul’s clinic occupies a prime location on the 1st floor of the One New Change development, convenient to Cannon Street, Mansion House and Blackfriars.

Book an appointment
020 3595 1237

Moorgate EC2A

Our Moorgate clinic benefits from a prime location on Finsbury Square, ideally located on the City fringe connecting Liverpool Street and Moorgate with Shoreditch and Old Street.

Book an appointment
020 3595 1236

Chancery Lane WC2A

Our Chancery Lane clinic is located on this historic street, convenient to Holborn, Fetter Lane, the Strand, Fleet Street and Covent Garden.

Book an appointment
020 3595 1235

Bank EC2R

Our Bank clinic on Threadneedle Street is located in the heart of the square mile, convenient to Bank, Bishopsgate, Leadenhall and Monument with extended opening hours.

Book an appointment
020 3595 1232

Canary Wharf E14

Our Canary Wharf clinic is located within Cabot Place in the centre of Canary Wharf, convenient to Greenwich and Blackheath.

Book an appointment
020 3595 1234

Raynes Park / Wimbledon SW20

Our Raynes Park clinic close to Wimbledon, is a partnership with David Lloyd Leisure, convenient to Wimbledon, Raynes Park, Kingston and South West London, open 6 days a week.

Book an appointment
020 3595 1239