Lower Back Pain and Knee and Hip Stability
Winter Sports, Team sports, Olympic Weightlifting and Strength and Power Development
Lead Strength and Conditioning Coach, Head coach/Director at Central London Weightlifting Club Performance Director at Irish Luge, Performance Director at Irish Luge and Head Coach of Kings College Weightlifting Club
Kings College London
Tottenham Hotspur Womens Football Club, Nuffield Health, Imperial College London and Baseball Softball UK
I worked closely with Connor in injury rehab after my broken leg, and he played a key role in the recovery. The results he produces out of myself and his other athletes, both in the gym and carrying over to our sports, are testament to his expertise and abilities as an S&C coach.
Hong Kong Equestrian
Unsurprisingly the squat is one of the most common exercises performed in the gym. Expert Strength & Conditioning Coach Connor Campbell explores why by highlighting the benefits for each area of the body.
Is your current strength programme structured? Do you have a progression plan that’s specific to your goals, or is it simply fatiguing? Discover what Wave Training is, who it could benefit and how to execute your individualised programme to achieve your athletic goals.