Posture, Back & Neck, Shoulders and Work Related Issues
Running, Swimming, Triathlon and Ironman
Back in Action, UK Physiotherapy and Private Practice
London Marathon, London Mile, Corporate Triathlon at Dorney Lake, LGN Running Club 5k at Regents Park and Canada Day Hockey Event at Trafalgar Square
Our Physio, Pilates and Soft Tissue team come together to discuss the effects stress can have on our bodies, and the tools and techniques to help manage it.
With the running, cycling and triathlon seasons over, endurance athletes should be thinking about how best to use the winter months.
Massage Therapist Elissa Millhouse explains why Soft Tissue Therapy is an important part of IRONMAN preparation.
What is the role of a Soft Tissue Therapist at big events such as The Olympic games? Therapist Elissa Millhouse explains…