Back & Neck
Swimming and Gymnastics
Sports Massage Practitioner at London 2012 Olympic and Paralympic Games, PROHMS Health Academy and Self Employed Massage Therapist
Sports Massage Practitioner at Huddersfield Giants Rugby League, Wakefield Wildcats Rugby League, Huddersfield Town Football Club, Halifax Town Football Club and Notts County Football Club
In this blog we offer advice for the prevention and management of overload injuries sustained by marathon and half marathon runners.
Therapist Lynsey Ellis provides the research behind why Soft Tissue Therapy is effective in the prevention of injury.