Running Injuries, Gait Analysis, Upper Limb, Hand & Wrist, Hand Therapy, Pilates, Post Surgery, Bone Health, Osteoporosis
Running, Triathlon, Swimming, Kayaking
Previously worked for
GB Olympic Kayak Team; Surrey Youth Rugby; Guildford Rugby Club; Parkside Hospital; NHS
Chelsea & Westminster Hospital; Charing Cross Hospital; Kingston Hospital; Boco Pilates
Ruth’s Blog Posts
Has your marathon preparation been interrupted by niggles or injury? How Pilates can help.
Physiotherapist Ruth Smith explains how Pilates can can help improve your running, prevent injuries, and help you recover from injury.
Love your bones, know your risk: World Osteoporosis Day
In this blog, Physiotherapists Ruth Smith provides tips on how to prevent Osteoporosis and broken bones.