Running Injuries, Gait Analysis, Upper Limb, Hand & Wrist, Hand Therapy, Pilates, Post Surgery, Bone Health, Osteoporosis
Running, Triathlon, Swimming, Kayaking
GB Olympic Kayak Team; Surrey Youth Rugby; Guildford Rugby Club; Parkside Hospital; NHS
Chelsea & Westminster Hospital; Charing Cross Hospital; Kingston Hospital; Boco Pilates
Why is it so important to look after your feet? Members of our Physio, Pilates and Podiatry team explain why your feet shouldn't be neglected and how to take better care of them.
Physiotherapist Ruth Smith explains how Pilates can can help improve your running, prevent injuries, and help you recover from injury.
In this blog, Physiotherapists Ruth Smith provides tips on how to prevent Osteoporosis and broken bones.