Vanessa Wong Tai

Pilates Instructor

BExSSc, DipPilates, MClinExPhys

Clinical Interests

Lower Limb, Pelvic Stability, Spine, Shoulders, Chronic Pain, Cardiovascular, Metabolic Conditions, Neurological Issues

Sporting Interests

Running, Cycling, Football

Currently works as:

Exercise Physiologist and Pilates Instructor at Pure Sports Medicine

Previously worked for:

Melbourne Physiotherapy, Pilates and Fitness Group, Body Lab Physiotherapy in Australia

Other experience:

Big Issue Street Soccer Coach, Gymnastics Victoria


Vanessa’s Services

Vanessa’s Clinics

Kensington SW7

Our West London clinic on Cromwell Road is within the Point West Building, next door to the Harbour Club. Split over two levels, we have a number of treatment rooms and two rehab areas.

Book an appointment
+44 (0)203 595 1231

Finsbury Square EC2A

Our clinic benefits from a prime location for city workers and extended opening hours for our patients living and working in the city.

Book an appointment
0203 595 1236


Vanessa’s Blog Posts

How to Avoid and Manage Injuries for Marathon Training

Prevention and Management Advice for Overload injuries sustained by Marathon Runners

A workout at work: 5 office exercises

Physiotherapist Pat Gillham and Pilates Instructor Vanessa Wong Tai, give practical advice for staying active in the office.

03447 700 800
General Enquiry

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