Vanessa Wong Tai - Pure Sports Medicine

Vanessa Wong Tai

Pilates Instructor and Strength & Conditioning Coach

BExSSc, DipPilates, MClinExPhys

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Clinical Interests

Lower Limb, Chronic Pain, Shoulders, Spine, Pelvic Stability, Cardiovascular, Metabolic Conditions and Neurological Issues

Sporting Interests

Football, Running and Cycling

Currently Works At

Exercise Physiologist and Pilates Instructor at Pure Sports Medicine

Work Experience

Melbourne Physiotherapy, Pilates and Fitness Group and Body Lab Physiotherapy in Australia

Other Experience

Big Issue Street Soccer Coach and Gymnastics Victoria



Vanessa’s Clinics #

Kensington SW7

Our West London clinic on Cromwell Road is within the Point West Building, next door to the Harbour Club. Split over two levels, we have a number of treatment rooms and two rehab areas.

Book an appointment
020 3595 1231


Vanessa’s Blog Posts #

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How to Avoid and Manage Injuries for Marathon Training

Prevention and Management Advice for Overload injuries sustained by Marathon Runners

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A workout at work: 5 office exercises

Physiotherapist Pat Gillham and Pilates Instructor Vanessa Wong Tai, give practical advice for staying active in the office.