Vanessa Wong Tai

Pilates Instructor and Strength & Conditioning Coach

BExSSc, DipPilates, MClinExPhys

Omr 7498
Clinical Interests

Lower Limb, Chronic Pain, Shoulders, Spine, Pelvic Stability, Cardiovascular, Metabolic Conditions and Neurological Issues

Sporting Interests

Football, Running and Cycling

Currently Works At

Exercise Physiologist and Pilates Instructor at Pure Sports Medicine

Work Experience

Melbourne Physiotherapy, Pilates and Fitness Group and Body Lab Physiotherapy in Australia

Other Experience

Big Issue Street Soccer Coach and Gymnastics Victoria



Vanessa’s Clinics #

Finsbury Square EC2A

Our clinic benefits from a prime location for city workers and extended opening hours for our patients living and working in the city.

Book an appointment
020 3595 1236

Kensington SW7

Our West London clinic on Cromwell Road is within the Point West Building, next door to the Harbour Club. Split over two levels, we have a number of treatment rooms and two rehab areas.

Book an appointment
020 3595 1231


Vanessa’s Blog Posts #

Pm 1 0274

How to Avoid and Manage Injuries for Marathon Training

Prevention and Management Advice for Overload injuries sustained by Marathon Runners

Notebook 2386034 1920

A workout at work: 5 office exercises

Physiotherapist Pat Gillham and Pilates Instructor Vanessa Wong Tai, give practical advice for staying active in the office.

0344 7700 800
General Enquiry