These experiences have given us a unique understanding of the challenges professional athletes face; a knowledge that we can apply to everyday life.
Press Queries #
If you have a press query, we are more than happy to help. Our experts are available to provide advice or comment on a range of health, medicine and sport related topics.
Some common areas of interest are:
- Current high profile sporting injuries
- Health & Well-being at work
- Exercise as medicine / importance of exercise for health & chronic diseases
- Training tips / injury advice / injury management
- Event preparation & recovery
We have experts in all of the following areas:
- Sports Doctors
- Physiotherapy, Osteopathy & Chiropractic
- Massage Therapy
- Podiatry
- Strength & Conditioning
- Diet & Nutrition
- Pilates
- Cycling & Bike Fitting
- Tendon Specialist
For all enquiries, please contact Emily Grosse.
Examples of Our Work #
Here are some recent examples of articles and blog posts written by our specialists. These are just to provide you with a guide; we can of course advise on a wide and varied number of topics.
The Truth about ‘Herniated Discs’
Herniated disc, can seem like a terrifying diagnosis but it doesn’t need. Read about the causes and treatment here.
Lower Back Pain and How to Treat it
You don’t have to put up with back pain. Read this blog for at home exercises for back pain and an explanation of the causes of this common problem.
Top Tips You Should Read Before Signing up to Ironman
Thinking of signing up for an Ironman, Half Ironman, or Triathlon for 2019? Strength and Conditioning Coach, Andy Page, answers your FAQs.
Why Prehab (Preventive Rehabilitation) is Important
A Prehab programme is a series of exercises designed around you. These exercises help to avoid injury and pain, whether you are an Olympian, a weekend warrior, or preparing for surgery.