These experiences have given us a unique understanding of the challenges professional athletes face; a knowledge that we can apply to everyday life.
If you have a press query, we are more than happy to help. Our experts are available to provide advice or comment on a range of health, medicine and sport related topics.#
Some common areas of interest are:
We have experts in all of the following areas:
For all enquiries, please contact Emily Rogersogers.
Here are some recent examples of articles and blog posts written by our specialists. These are just to provide you with a guide; we can of course advise on a wide and varied number of topics.
We are always being told that exercise is good for us, but how important is it really?
Have you ever wondered what Strength & Conditioning (or S&C) is? Perhaps you’d like to know the difference between S&C and Personal Training? Our team explain in their own words.
For our Instructors, Pilates is about quality not quantity. Classes are structured for smaller, more intimate group numbers and private 1:1 sessions are focused and goal driven; so every session is tailored to your requirements.
Soft Tissue Massage Therapist, Chris Elliott, explains how scars can be effectively treated using Soft Tissue Therapy.