Advice & Success Stories

Recent Posts #

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Common Pelvic Symptoms Associated with Menopause: Urinary Incontinence

Some of the most common symptoms associated with menopause include pelvic pain and prolapse, vaginal irritation, and urinary incontinence. We focus on the latter to equip you with essential information to better manage and understand this symptom.


Empower Yourself: Expert Tips for Managing Menopause Symptoms

Menopause is a significant phase life, yet there’s often a lack of information on how to navigate it. Claire Small, Physiotherapist & Chief Clinical Officer, shares her journey through menopause and offers actionable tips for making lifestyle changes to ease its symptoms.

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Private Medical Insurance FAQs

When you’re injured or in pain the last thing you want to think about is your insurance policy. To help make it a little easier, we gathered some of the most commonly asked questions we receive about how to use your medical insurance with us.

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Why Women Are More Likely To Injure Their ACLs

Did you know woman are 6 times more likely to injure their ACL than men? We put our best minds to it and have broken down the reasons why this could be. It is an area that certainly needs more research, but until then, it’s a case of prevention, strengthening, and targeted rehab.

Recent Stories #

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Seun’s Story

Ultra-distance cyclist, Seun, who has diabetes, came to see our resident Consultant in Diabetes and Endocrinology, Dr Neil Hill, ahead of taking on the Pan Celtic Race in which Seun would ride from St Marlowe in France to llandudno in Wales in just 6 days.


Kate’s Story

After struggling to regain strength and range of motion of her abdomen and pelvic floor following pregnancy, Kate was concerned that she was out of options. But she didn’t give up and sought the help of our Women’s Health team who offered the care and support Kate needed.