Recent Posts #
Unpacking Ultra-Processed Foods: Are They Our Dietary Foe?
Ultra-processed foods have recently taken centre stage in the nutrition conversation, and not for good reason. But let’s take a more measured approach. Not all UPFs are created equal and there’s a nuanced story to tell…
The Benefits of Soft Tissue Therapy and Its Role in Women’s Football
As the new Women’s Super League (WSL) season approaches, Soft Tissue Therapist, Craig Turner explores the role that soft tissue therapy can play in enhancing performance, preventing injuries, and supporting overall well-being.
Tackling Diabetes
With the number of diagnoses on the rise, it’s important that those living with diabetes understand how to manage the symptoms in order to live well and make informed decisions about your health.
5 Ways To Live Well With Chronic Pain
Pain. We’ve all experienced it at some point in our lives, but for some people it doesn’t go away. The good news is that with the right support and guidance, it is possible to thrive despite your pain. Here are our 5 top tips for managing chronic pain.
Recent Stories #
Katie’s Story
After undergoing spinal surgery, being diagnosed with a chronic pain condition, and sustaining a foot and ankle injury, Katie felt lost and deflated. Wanting to give herself the best chance at both recovery and long-term management, she sought the help of Pure Sports Medicine.
Le’s Story
After suffering an ACL rupture, Le worried he’d never be able to play Badminton again. But he wasn’t about to give up that easily. Le reached out to our Canary Wharf team and ACL rehab experts to find a path from surgery all the way back to the court.