Success Stories & Blog Posts - Pure Sports Medicine

Advice & Success Stories

Recent Posts #

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Last Minute Advice for Marathon Day

Experienced Marathon runner Dr Mike Burdon, shares his top tips for the London Marathon in the final stretch before race day.

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6 Tips to Increase Longevity

Our expert Nutritionist Marc Bubbs, gives you 6 tips to help increase your healthspan’ through diet, exercise and lifestyle choices.

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Marginal Gains: Building resilience in daily life

Head of S&C Dean Sutton explores how achieving marginal gains in our daily lives can help us improve our resilience and over all wellbeing.

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International Women’s Day 2019: Does work-life balance exist?

This International Women’s Day, Claire Small looks at the pressure we put ourselves under in order to strive for a good work-life balance and why it’s important to let this concept go.


Recent Stories #

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Avoiding surgery with conservative care: Adam’s story

When Adam experienced a sharp pain in his ankle whilst playing football he thought it was game over. However, physiotherapy helped him recover and reach the goal. Read his story here.

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From rehab to Ride 100: Maria’s story

After breaking her kneecap back in November 2017, Maria had no idea that with the support of her physio she’d be completing Ride 100 just eight months later.