Recent Posts #
Common Injuries in Dance & Performing Arts: Lower Limb
In this blog, we explain the most common lower limb dance and performing arts related injuries, and how to get you back performing as quickly as possible, should you sustain an injury.
Golf-Specific Strength and Conditioning: Not Just for the Pros
Find out how research can dictate your training to improve your game.
Could My Knee Pain Be Osteoarthritis?
Sport & Exercise Medicine Consultant, Dr Sam Botchey, explains the signs and symptoms of Osteoarthritis and how to determine if it’s what’s causing your knee pain, plus the treatment options available, including the new cutting-edge treatment, Arthrosamid.
The Pure Pod Ep. 3 — Achieving your fitness goals in winter: Training for Marathons & Hyrox
Have you signed up for Marathon or Hyrox event but are not feeling particularly motivated to train throughout the winter? If so, you’re not alone. Finding that motivation is tough. We asked our most experienced clinicians for their advice.
Recent Stories #
Katie’s Story
After undergoing spinal surgery, being diagnosed with a chronic pain condition, and sustaining a foot and ankle injury, Katie felt lost and deflated. Wanting to give herself the best chance at both recovery and long-term management, she sought the help of Pure Sports Medicine.
Le’s Story
After suffering an ACL rupture, Le worried he’d never be able to play Badminton again. But he wasn’t about to give up that easily. Le reached out to our Canary Wharf team and ACL rehab experts to find a path from surgery all the way back to the court.