Back pain is one of the most common complaints we see at Pure Sports Medicine so experts: Medical Director John Etherington and Physiotherapists Gaby Pimentel and Erin Lahay offer their advice on back pain, what to look for and what to do if you do experience it.
We all know the benefits that physical activity can have on our bodies, but what effects does it have on our mental health?
Physiothrapist, Max Ganderton talks us the 5 most common injuries sustained in Rugby.
Interview with Strength and Conditioning Coach and Head of S&C, Andy Reay.
After snapping the anterior cruciate ligament (ACL) in both knees, professional Muay Thai fighter Grace Spicer was told she should never fight again. However with the advice and support from her Physio and Strength & Conditioning Coach, Grace was ready to step back into the ring.
When Adam experienced a sharp pain in his ankle whilst playing football he thought it was game over. However, physiotherapy helped him recover and reach the goal. Read his story here.