Concussion in Snow Sports
In this blog we’re going to provide you with two perspectives on concussion in snow sports from Lawrence Sonvico, lead physio for GB Snow Sports and Theo Farley, Senior physiotherapist at the English Institute of Sport and Pure Sports Medicine concussion service.
Transform in 2020
Life can be busy. Balancing work, home, exercise and healthy eating is challenging. You need something different. You need to build a plan that fits YOUR lifestyle.
Clinical Cycling Analysis – Do I need one?
Physiotherapist and Bike Fit Specialist, Michael Harrop answers this commonly asked question.
Taping for Lower Limb Sports and Musculoskeletal Injuries
Taping has been widely used in recent years, but why is it so effective and in which circumstances should it be used? Physiotherapist Will Tardif breaks it all down in this blog.
Recovering from Running Injuries
Common causes, the assessment process and tailored management programmes. Physiotherapist Henry Clarke offers advice on the best course of action to take if you have sustained a running injury.
Guide to Shockwave Therapy
What is Shockwave Therapy? What can it be used to treat, and what happens during the procedure itself? Consultant in Sport, Exercise and Musculoskeletal Medicine, Dr Anthony Waring answers these questions and more in this useful guide to Shockwave Therapy.
ACL Reconstructive Surgery: Recovery and Rehabilitation
What factors (if any) can we use to predict the chance of a successful outcome after anterior cruciate ligament (ACL) reconstructive surgery? Over the past two years our Research Team have conducted an extensive study to answer this question.
Common Causes of Shoulder Pain
There can be many causes of shoulder pain, Physiotherapist Clare Silvester explores the most common complaints we see in clinic and discusses which disciplines can help with the recovery process.