Posts

Posts written for you by our experts

PM 1 0311

Concussion in Snow Sports

In this blog we’re going to provide you with two perspectives on concussion in snow sports from Lawrence Sonvico, lead physio for GB Snow Sports and Theo Farley, Senior physiotherapist at the English Institute of Sport and Pure Sports Medicine concussion service.

PM 1 0190

Transform in 2020

Life can be busy. Balancing work, home, exercise and healthy eating is challenging. You need something different. You need to build a plan that fits YOUR lifestyle.

PM 3 571

Clinical Cycling Analysis – Do I need one?

Physiotherapist and Bike Fit Specialist, Michael Harrop answers this commonly asked question.

PM 4 224

Taping for Lower Limb Sports and Musculoskeletal Injuries

Taping has been widely used in recent years, but why is it so effective and in which circumstances should it be used? Physiotherapist Will Tardif breaks it all down in this blog.

IMG 0008

Recovering from Running Injuries

Common causes, the assessment process and tailored management programmes. Physiotherapist Henry Clarke offers advice on the best course of action to take if you have sustained a running injury.

IMG 2182

Guide to Shockwave Therapy

What is Shockwave Therapy? What can it be used to treat, and what happens during the procedure itself? Consultant in Sport, Exercise and Musculoskeletal Medicine, Dr Anthony Waring answers these questions and more in this useful guide to Shockwave Therapy.

PM 4 061

ACL Reconstructive Surgery: Recovery and Rehabilitation

What factors (if any) can we use to predict the chance of a successful outcome after anterior cruciate ligament (ACL) reconstructive surgery? Over the past two years our Research Team have conducted an extensive study to answer this question.

PM 3 385

Common Causes of Shoulder Pain

There can be many causes of shoulder pain, Physiotherapist Clare Silvester explores the most common complaints we see in clinic and discusses which disciplines can help with the recovery process.