A bike fit will help you to find your best position for performance and avoid injury. Physiotherapist and bike fit expert Bryan, provides insight into what a bike fit is and how to select the right bike.
With darker mornings and rainy days it can be hard to stay motivated when it comes to cycling. Read this blog for winter bike tips indoors and outdoors.
Soft Tissue Therapist Rebecca Ryan and Physio Bryan McCullough discuss typical injuries suffered by Tour athletes and how to prevent them.
Bryan McCullough talks about his first experience of racing at last year’s V Series on Canary Wharf (where Pure finished second). Will they win this year?
Prolonged periods of sitting have been associated with musculoskeletal dysfunction, especially low back pain. Both sitting and cycling demand this position, so what can be done to prevent it?