In this blog we highlight the usual suspects of neck, shoulder, elbow and wrist pain, exclusively in terms of road bike setup. Discover the common signs to look for and expert-recommended changes you can make order to resolve them.
Looking for the ultimate cycling challenge? Why not try Race Across America?
Physiotherapist & Bike Fitter Bryan McCullough shares his top 5 exercises to help increase flexibility and reduce your risk of injury.
We talk about our first experience of racing at last year’s V Series on Canary Wharf (where Pure finished second). Will we win this year?
Prolonged periods of sitting have been associated with musculoskeletal dysfunction, especially low back pain. Both sitting and cycling demand this position, so what can be done to prevent it?