Is Your Road Bike Causing Upper Limb Pain?
In this blog we highlight the usual suspects of neck, shoulder, elbow and wrist pain in cyclists. Discover the common signs to look for and expert-recommended changes you can make to resolve them.
Top Five Off-The-Bike Flexibility Exercises
We share our top 5 stretching exercises to help cyclists increase flexibility and reduce your risk of injury.
V Series: Pure Sports Medicine’s first foray into Italian Team Pursuit, street style!
We talk about our first experience of racing at last year’s V Series on Canary Wharf (where Pure finished second). Will we win this year?
Is the Bike to Blame for My Lower Back Pain?
Prolonged periods of sitting have been linked with musculoskeletal dysfunction, especially low back pain. Both sitting and cycling demand this position, so what can be done to prevent it?