Is Your Road Bike Causing Upper Limb Pain?
In this blog we highlight the usual suspects of neck, shoulder, elbow and wrist pain, exclusively in terms of road bike setup. Discover the common signs to look for and expert-recommended changes you can make order to resolve them.
Race Across America: The Ultimate Cycling Challenge
Looking for the ultimate cycling challenge? Why not try Race Across America?
Top Five Off-The-Bike Flexibility Exercises
Physiotherapist & Bike Fitter Bryan McCullough shares his top 5 exercises to help increase flexibility and reduce your risk of injury.
V Series: Pure Sports Medicine’s first foray into Italian Team Pursuit, street style!
We talk about our first experience of racing at last year’s V Series on Canary Wharf (where Pure finished second). Will we win this year?
Lower Back Pain — Is the bike to blame?
Prolonged periods of sitting have been associated with musculoskeletal dysfunction, especially low back pain. Both sitting and cycling demand this position, so what can be done to prevent it?