Pure Sports Medicine - Pure Sports Medicine

Marathon

Pm 1 0394

Train Smart: The Importance of Individualised Training Plans

Did watching your friends or family compete in the London Marathon inspire you to take part in an event? Or did you run this year and now you’re keen to beat your personal best?

Pm 1 0573

How to Prepare for a Marathon

Physiotherapist Alex Quinn discusses how to prepare for your marathon training schedule safely and effectively.

Pm 1 0321

What is the Comrades Marathon and why Lisa Posnett is running it

Ahead of her weekly training blog, physiotherapist Lisa shares why she is running the Comrades Marathon

Pm 1 0485

Training diary for the Comrades Marathon: Lisa Posnett

Each week physiotherapist Lisa Posnett will be sharing her training in the run up to The Comrades Marathon

Services 1

Finding the Right Shoes for your Marathon

Physiotherapist Neil Smith’s monthly article to guide your Marathon training. This month he talks to podiatrist Alex Ross about choosing the right running shoe.