Marathon

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How to Prepare for a Marathon

Physiotherapist Alex Quinn discusses how to prepare for your marathon training schedule safely and effectively.

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What is the Comrades Marathon and why Lisa Posnett is running it

Ahead of her weekly training blog, physiotherapist Lisa shares why she is running the Comrades Marathon

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Training diary for the Comrades Marathon: Lisa Posnett

Each week physiotherapist Lisa Posnett will be sharing her training in the run up to The Comrades Marathon

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Finding the Right Shoes for your Marathon

Physiotherapist Neil Smith’s monthly article to guide your Marathon training. This month he talks to podiatrist Alex Ross about choosing the right running shoe.

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