5 Ways To Live Well With Chronic Pain
Pain. We’ve all experienced it at some point in our lives, but for some people it doesn’t go away. The good news is that with the right support and guidance, it is possible to thrive despite your pain. Here are our 5 top tips for managing chronic pain.
Understanding Osteopathy: A Holistic Approach
Osteopathy looks at the body as a whole and therefore adopts a holistic approach to treatment and care. Discover more about how expert osteopaths combine hands-on techniques with self-management advice to help patients regain full function, motion and relieve pain.
What is Osteopathy?
Find out more about osteopathy; what it is, when and why you might seek the help of an osteopath and what treatment might look like.
Common Causes of Shoulder Pain
There can be many causes of shoulder pain, Physiotherapist Clare Silvester explores the most common complaints we see in clinic and discusses which disciplines can help with the recovery process.
What is an Osteopath?
Have you ever wondered what an Osteopath is? Michael Stewart explains what they do and what you can expect from your first appointment.
Pain: Is It All In Your Head?
This blog discusses the power of the brain when it comes to experiencing pain.
Beginners Guide to Osteopathy
Osteopathy is both a system of diagnosis and treatment, focusing on reducing any barriers to the body healing itself.
Love your bones, know your risk: Osteoporosis, Breaks & Fractures
Our bones do a lot for us, so its time to give them some care and attention. You might know how to take care of your gut health or your muscles, but how do you know if your bones are healthy? Get expert advice and tips on how to prevent osteoporosis and broken bones.