Women’s Health
Women’s Health conditions are often suffered in silence, but with the right assessment and treatment many can be well managed. Physiotherapist, Elisabeth Dacker is here to explain Women’s Health Services in more detail and how we might be able to help you.
What is: an Anti-Gravity Treadmill?
Want to know more about our anti-gravity treadmill? Read about this great piece of kit and the benefits it can have.
Why Sunshine Is Important
In this article Clinical Director, Claire Small discusses sunshine and the importance of vitamin D.
Integrate Work and Life to Avoid Burnout
Clinical Director Claire Small explains why rest and recovery are essential to preventing burnout, along with tips to help combat it.
Stress: The good, the bad and the really bad
Our Physio, Pilates and Soft Tissue team come together to discuss the effects stress can have on our bodies, and the tools and techniques to help manage it.
What is Chronic Back Pain?
Clinical Director & Physiotherapist, Claire Small explains the symptoms, treatment and causes of chronic back pain.
Neck pain: Treatment, Causes and Prevention
Physiotherapist Mike Ho discusses neck pain, common causes and how to treat it.
The Team Behind The Team
In sport, what does the ‘team behind the team’ really mean, and how can we apply this to the general public?