World Health Day
World Health Day feels different this year. The last 12 months have encouraged many people to slow down and focus more on their health, and the many different aspects of it.
Working at PSM: Physiotherapy
Read first hand experiences of what it is like to be a Physiotherapist in our team.
Working at PSM: Clinical Manager
Find out what it’s like being part of the PSM Team; three of our Clinical Managers talk about their experience within their roles at their respective Clinics.
7 Ways to Stay Healthy This Winter
As the nights draw in and the temperature gets colder, we hope everyone is keeping warm and well. Our experts offer a few helpful tips to stay ahead of the game this winter, and keep you feeling your best.
Headaches Part 2: What Can I do?
Following on from our recent blog, Headaches Part 1: Are They All the Same? This blog will focus on the role that Physiotherapy plays in the assessment and management of headaches.
Headaches Part 1: Are They All the Same?
More than 90% of the population experience a headache at some point in their life, but how can we differentiate between different type of headache, and therefore the cause? Physiotherapist, Josh Lynam discusses.
How Different Tissues in Our Body Respond to Running
What happens to muscles, bones, and tendons when they are optimally loaded Vs what happens when we overload them? Physiotherapist Henry Clarke discusses the impact on our tissues when we run or perform impact exercise.
The Many Misconceptions of Pain: Why Isn’t My Pain Getting Better?
Do you have pain that hasn’t responded to usual Physiotherapy treatments? Consider this blog an alternative way of thinking about pain. This is especially relevant for pain that has lasted many months, maybe even years.