World Health Day
World Health Day feels different this year. The last 12 months have encouraged many people to slow down and focus more on their health, and the many different aspects of it.
Working at PSM: Clinical Manager
Find out what it’s like being part of the PSM Team; three of our Clinical Managers talk about their experience within their roles at their respective Clinics.
Headaches Part 2: What Can I do?
Following on from our recent blog, Headaches Part 1: Are They All the Same? This blog will focus on the role that Physiotherapy plays in the assessment and management of headaches.
Headaches Part 1: Are They All the Same?
More than 90% of the population experience a headache at some point in their life, but how can we differentiate between different type of headache, and therefore the cause? Physiotherapist, Josh Lynam discusses.
How Different Tissues in Our Body Respond to Running
What happens to muscles, bones, and tendons when they are optimally loaded Vs what happens when we overload them? Physiotherapist Henry Clarke discusses the impact on our tissues when we run or perform impact exercise.
Is Your Road Bike Causing Upper Limb Pain?
In this blog we highlight the usual suspects of neck, shoulder, elbow and wrist pain in cyclists. Discover the common signs to look for and expert-recommended changes you can make to resolve them.
My Coronavirus Experience
Covid-19 has affected all our lives, some more than others. Physiotherapist Stephen Armstrong explains his personal experience of Covid-19 and the steps he took during the early period of lockdown.
To stretch or not to stretch? That is the (runner’s) question
If you are a runner who stretches before and after a run, you’re likely in the majority. We explore the facts behind stretching for runners and if it really is as helpful as we’ve been led to believe.