What does the road to recovery look like after sustaining a head injury? Does wearing a helmet protect you from the risk of concussion? Consultant Dan Brooke answers these questions and more in our new blog for National Winter Sport Traumatic Brain Injury (TBI) Awareness Month.
What are the most common injuries sustained in Rugby? This blog discusses the 5 most likely injuries to experience for rugby players, and what treatment to seek during recovery.
Strength and Conditioning Coach Andy Reay gives his top tips for getting into rugby season without getting injured.