What happens to muscles, bones, and tendons when they are optimally loaded Vs what happens when we overload them? Physiotherapist Henry Clarke discusses the impact on our tissues when we run or perform impact exercise.
Tendinopathy, also known as tendinitis or tendinosis, is a painful disorder. Sports Doctor Farrah Jawad explains more about the condition here.
In the third of our PSM Interviews, Paul Welford travels to Sweden to speak to Professor Håkan Alfredson, Orthopaedic Surgeon and Tendon Specialist.
Tendon Specialist, Professor Hakan Alfredson explains different types of achilles tendon pain and how to manage it.