Find out what you can do to support your body as you take to the courts this summer, with the smell of strawberries and cream in the air, and match point in your sights.
Sport, Exercise & Musculoskeletal Medicine Consultant, Dr Mike Burdon explores the top three injuries in Tennis and how to manage them effectively.
What is the role of a Soft Tissue Therapist at big events such as The Olympic games? Therapist Elissa Millhouse explains…
This month, Claire comments on the wealth of sport we’ll undoubtedly be watching on the television this summer. She wants us to turn the TV off and get out and enjoy it for ourselves.