We’re pleased to welcome Richard Tucker, Founder and Director of The Human Performance Lab, to the PSM family.
Richard is an Exercise Physiologist and Performance Nutritionist who has a very successful background working in professional sport with a range of clientele.
Utilising the very latest in health and performance technology, Richard helps you to understand your unique physiology and metabolism in greater detail, ensuring that you reach your goals faster and more efficiently.
The combination of expertise, knowledge and experience transcends into the support offered by The Human Performance Lab (HPL) as you are given the tools and knowledge required to optimise your health and enhance your skills. Whether you are an aspiring professional athlete wanting to take your performance to a higher level or a busy working parent wanting to lose body fat and enhance energy, The HPL can help you achieve your goals.
PSM St Paul’s clinic gym area
We provide a number of advanced physiological assessments which include:
PSM St Paul’s clinic Physiological testing area
If you are currently receiving treatment at any of our clinics and are interested in Richard’s services, simply speak with your treating clinician who can work with Richard directly to enhance your rehab or fitness programme.
Our team may also refer you on to Richard if they believe your treatment or programme would benefit from any of his services.
If your initial appointment is with Richard, then once your tests are complete, he will refer you on to a member of our team to begin a structured management plan from his findings.
We always strive to find the most efficient route to recovery and Physiological Testing can help to direct your treatment. Once you have your results from Richard, a member of our clinical team can work with you to implement the findings into a bespoke training or rehabilitation programme.
It is likely that you will work with a member of the Strength and Conditioning team alongside Richard, as our fully accredited Coaches are experts at creating training plans to achieve the best results for each individual.
Along with providing physiological testing, Richard is also as a Nutrition and Exercise Consultant. Due to his knowledge in this area he can also assess whether input from this discipline would further benefit your training. From there our Diet and Nutrition team are on hand and ready to support you in order to achieve your personal goals.
If you would like more information or would like to book an appointment, please complete the form below.