Advice & Success Stories

Recent Posts #

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What is a Foot Specialist (Podiatrist)

Perhaps you’ve been referred to a podiatrist, or just want to know more about how a foot specialist can help you. Find out more here.

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Neck pain: Treatment, Causes and Prevention

Physiotherapist Mike Ho discusses neck pain, common causes and how to treat it.

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The Team Behind The Team

In sport, what does the team behind the team’ really mean, and how can we apply this to the general public?

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How to Prepare for a Marathon

Physiotherapist Alex Quinn discusses how to prepare for your marathon training schedule safely and effectively.


Recent Stories #

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Avoiding surgery with conservative care: Adam’s story

When Adam experienced a sharp pain in his ankle whilst playing football he thought it was game over. However, physiotherapy helped him recover and reach the goal. Read his story here.

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From rehab to Ride 100: Maria’s story

After breaking her kneecap back in November 2017, Maria had no idea that with the support of her physio she’d be completing Ride 100 just eight months later.

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