Success Stories & Blog Posts - Pure Sports Medicine

Advice & Success Stories

Recent Posts #

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Integrate Work and Life to Avoid Burnout

Clinical Director Claire Small explains why rest and recovery are essential to preventing burnout, along with tips to help combat it.

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Train Smart: The Importance of Individualised Training Plans

Did watching your friends or family compete in the London Marathon inspire you to take part in an event? Or did you run this year and now you’re keen to beat your personal best?

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Last Minute Advice for Marathon Day

Experienced Marathon runner Dr Mike Burdon, shares his top tips for the London Marathon in the final stretch before race day.

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6 Tips to Increase Longevity

Our expert Nutritionist Marc Bubbs, gives you 6 tips to help increase your healthspan’ through diet, exercise and lifestyle choices.


Recent Stories #

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Avoiding surgery with conservative care: Adam’s story

When Adam experienced a sharp pain in his ankle whilst playing football he thought it was game over. However, physiotherapy helped him recover and reach the goal. Read his story here.

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From rehab to Ride 100: Maria’s story

After breaking her kneecap back in November 2017, Maria had no idea that with the support of her physio she’d be completing Ride 100 just eight months later.