Corporate Health & Wellbeing Services

Keep your team at its peak with the support of London’s leading provider of Sport, Exercise and Musculoskeletal Medicine both in the office and remotely.

St Pauls 3
PM 1 0336 1
PM 3 493
PM 1 0227

Your staff are your most valuable assets, and like any athlete, if they are not 100% fit physically, emotionally and mentally, they will be unable to perform to the best of their ability. 

We know that this has become even more difficult for employers since the pandemic, but working from home shouldn’t mean pain and injury are left unaddressed, or health, wellbeing and fitness fall by the wayside.

This is why we’re on-hand with a range of specialised and tailored corporate services to help employers provide the right resources for staff to stay on top of their game with access to the highest standards of care and advice both in the office and when working from home.

We combine an expert team across a range of services tailored to the needs of your staff…

…and we’re covered by all major insurers, making it easy for your staff to use their private medical insurance and get the care they need.

Insurers

On-site and In-clinic Consultations #

We can offer a tailored on-site service built around your team and its needs combined with our complete range of services in-clinic. This involves clinicians from our world class team of experts being on-hand for staff to book in with without having to leave the office, supported by our entire team and services across seven London clinics should they need or prefer to.

Typically, on-site services would include physiotherapy, osteopathy and soft tissue therapy, but we would work with you to build the right team and package to make it as convenient as possible for your team.

We’re also covered by all major insurers, making it really simple for your staff to use their private medical insurance to get the care they need.

Group Exercise Classes #

Our expert Strength & Conditioning Coaches and Pilates Instructors are on-hand to provide a variety of group exercise classes to help your team maintain good physical and mental health.

Types of classes include:

• Pilates mat class
50/50 Pilates & Strength & Conditioning
• Group Strength & Conditioning class
• Injury prevention class

Classes are suitable for all levels and tailored to your needs.

One-off Class (50 minutes for x12 people max)

£120

Book now
Book now

Block of 4 classes (60 minutes per class for x12 people max)

£400

Book now
Book now

Block of 6 classes (60 minutes per class for x12 people max)

£600

Book now
Book now

Live Webinars #

Our team of experts are available to deliver live webinars either in-person and on-site or via a live stream to offer guidance and advice on all aspects of health and wellbeing, tailored specifically to the needs of your team and working circumstances. 

Topics can include:

  • Managing stress and avoiding burnout
  • Exercise and mental health
  • How to keep you heart healthy
  • Improving immunity with food and lifestyle
  • Nutrition for memory, cognition & brain health
  • Working from home: hints, tips & good habits
  • Desk exercises: how to keep moving throughout the day
  • Back pain management
  • Back care 2.0 — myth busting
  • Injury prevention for sport (tailored to various sports as requested including running / cycling / golf / tennis etc)

We can also create variations or bespoke events on request. For more information and a full list of topics, please get in touch.


Live Webinar + Q&A (60 minutes)

£500

Book now
Book now

Set of 2 Live Webinars + Q&A

£900 (discount of £100)

Book now
Book now

Set of 3 Live Webinars + Q&A

£1,200 (discount of £300)

Book now
Book now

If you would like more information or have a specific request for your team, please feel free to get in touch.

Contact us
ADL6999 Edit

Working from Home: Hints & Habits

In recent weeks, many of us went from commuting into an office environment to returning to our home offices. Another shift in our working routine isn’t ideal, so here are our top tips to help working from home seem a little less gloomy.

PM 1 0591

Recovering from Coronavirus: Breathing Exercises

Clinical Director Claire Small, shares why breathing exercises can be a useful tool to aid recovery from Coronavirus.

Pm 1 0127

Five Tips to Keep You Well

Dr Mike Burdon and Dietitian Linia Patel, share their top tips for maintaining good health during the colder months.

IMG 0051

21 Foods To Boost Your Immunity

In this blog Nutritionist Marc Bubbs addresses several key deficiencies to be aware of and shares 21 ways you can boost your immune system.