With your initial appointment your clinician will conduct a subjective interview to find out about your medical history and goals, they will then evaluate your posture and movement patterns based on your injuries or areas of concern.
At the end of your session you will leave with a good understanding of the principles of Pilates and how to take that into your daily life. Your clinician will also create and deliver an individualised treatment plan to help you achieve your specific goals.
Are you interested in finding out more about Physio-led Pilates, or would like to book an appointment?
Click here to find out how we can helpWhether you are looking for a flatter stomach, tight glutes, shapely arms and legs or just to lose weight & feel energized, Pilates can help you achieve it.
For our Instructors, Pilates is about quality not quantity. Classes are structured for smaller, more intimate group numbers and private 1:1 sessions are focused and goal driven; so every session is tailored to your requirements.
Initial Appointment (60 mins) |
£124 |
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Follow-up Appointment (30 mins) |
£85 |
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Extended Follow-up Appointment (60 mins) |
£124 |
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6-session pack (60 mins) |
£702 |
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10-session pack (60-mins) |
£1,120 |
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Our St Paul’s clinic occupies a prime location on the 1st floor of the One New Change development, convenient to Cannon Street, Mansion House and Blackfriars. Offering both face-to-face and remote consultations.
Our Raynes Park clinic, next to David Lloyd Leisure, is convenient to Wimbledon, Raynes Park, Kingston and the South West London area. Offering face-to-face and remote consultations.
Our Moorgate clinic benefits from a prime location on Finsbury Square, ideally located on the City fringe connecting Liverpool Street and Moorgate with Shoreditch and Old Street. Offering both face-to-face and remote consultations.