A clinical bike fit assessment has the ability to change the way you ride. It can improve both comfort and performance on the bike and allows you to get the most out of your bike.
Our specialists won’t just highlight areas of weakness in your set up, they will also identify the limitations within your body and give you the tools improve.
During a 120 minute session, our experts will assess your body, shoes and bike to get you riding optimally. All you need to bring is yourself, your cycling equipment and a bike.
Picking a new bike can feel a bit overwhelming — there’s so many, how do you choose the right one? We offer expert insight into what to look for when choosing a bike and how and why a bike fitting can help you find the bike that you will not only enjoy, but love to ride.
Knee pain is common in cyclists and is often the reason for missed training days if left untreated. Find out how the pros avoid these common injuries with tips from our experts, plus get advice on how to manage these types of injuries when they crop up!
Prolonged periods of sitting have been linked with musculoskeletal dysfunction, especially low back pain. Both sitting and cycling demand this position, so what can be done to prevent it?
In this blog we highlight the usual suspects of neck, shoulder, elbow and wrist pain in cyclists. Discover the common signs to look for and expert-recommended changes you can make to resolve them.