Hand & Wrist Specialists

Joint dislocation and sprains are injuries that affect the stability and function of a joint. A dislocation occurs when bones are forced out of their normal position, causing severe pain, swelling, and loss of movement. Sprains involve the stretching or tearing of ligaments, often due to sudden twists or impacts, leading to pain, bruising, and joint instability. Treatment typically includes rest, ice, compression, and elevation (RICE), along with physiotherapy to restore strength and mobility. Severe cases may require medical intervention to realign the joint or repair damaged ligaments.

Repetitive Strain Injury (RSI) is a condition caused by repetitive movements, overuse, or prolonged poor posture, leading to pain, stiffness, and inflammation in muscles, tendons, or nerves. Commonly affecting the hands, wrists, shoulders, and elbows, RSI is often seen in office workers, athletes, and manual labourers. Treatment includes rest, physiotherapy, ergonomic adjustments, and strengthening exercises to relieve pain and prevent further strain. Early intervention is key to managing symptoms and avoiding long-term damage.

Dorsal wrist impingement is a condition where the tissues on the back of the wrist become pinched between the bones during movement, causing pain, swelling, and discomfort, especially when extending the wrist. It often results from repetitive wrist motions, overuse, or previous injuries. Treatment typically includes rest, bracing, physiotherapy, and strengthening exercises to reduce inflammation and improve mobility. In severe cases, medical intervention may be needed to relieve persistent symptoms.

Trigger finger is a condition where a finger or thumb gets stuck in a bent position and then suddenly snaps straight, often causing pain and stiffness. It occurs when the tendon sheath in the finger becomes inflamed or thickened, restricting smooth movement. Common in individuals who perform repetitive gripping tasks, treatment options include rest, splinting, physiotherapy, corticosteroid injections, or, in severe cases, surgery. Early intervention can help restore normal finger function and prevent worsening symptoms.

Carpal tunnel syndrome is a condition caused by compression of the median nerve as it passes through the wrist, leading to numbness, tingling, weakness, and pain in the hand and fingers. It often develops due to repetitive hand movements, prolonged wrist flexion, or underlying conditions like arthritis. Treatment includes wrist splinting, physiotherapy, ergonomic adjustments, and, in severe cases, corticosteroid injections or surgery to relieve pressure on the nerve. Early intervention can help prevent worsening symptoms and improve hand function.

De Quervain’s Tenosynovitis is a painful condition affecting the tendons on the thumb side of the wrist, causing pain, swelling, and difficulty gripping or twisting the wrist. It often results from repetitive hand movements, overuse, or strain, commonly seen in new parents, athletes, and manual labourers. Treatment includes rest, splinting, physiotherapy, anti-inflammatory medications, and in some cases, corticosteroid injections or surgery. Early management helps reduce pain and restore normal wrist function.

Complex Regional Pain Syndrome (CRPS) is a chronic pain condition that typically affects an arm or leg after an injury, surgery, or trauma. It is characterised by intense pain, swelling, changes in skin colour and temperature, and hypersensitivity in the affected area. The exact cause is unclear, but it involves abnormal nerve responses and inflammation. Treatment includes physiotherapy, pain management, medications, and in some cases, nerve blocks to improve function and reduce symptoms. Early intervention is crucial to prevent long-term disability.

Neural irritation occurs when a nerve becomes inflamed or compressed, leading to symptoms such as pain, tingling, numbness, or weakness in the affected area. It can result from poor posture, repetitive movements, injury, or conditions like herniated discs or nerve entrapment. Treatment typically includes physiotherapy, posture correction, stretching, and strengthening exercises to relieve pressure on the nerve. In some cases, medication or medical intervention may be needed to manage symptoms and restore normal nerve function.