Pilates 3
Pilates 5

Pilates is an exercise method that focuses on quality of movement with an emphasis on length, breath and working from the core’. It aims to integrate mind and body to promote lifelong change and maximise your potential.

Our Pilates Instructors each have their own speciality and use their knowledge and skills to enhance your Pilates sessions. Depending on your needs we offer a variety of sessions, from bespoke individual 1:1’s to small focused classes.

Book your appointment here

Pilates 6
Pilates 4

Among a number of benefits, Pilates can improve: #

  • Core mobility & strength
  • Breathing technique
  • Flexibility
  • Body awareness
  • Co-ordination
  • Balance
  • Concentration
  • Posture

We offer discounted packs of 6, 10 or 20 1:1 Pilates sessions and the option of paying in instalments via direct debit.

St Paul’s EC4M

Our St Paul’s clinic occupies a prime location on the 1st floor of the One New Change development, convenient to Cannon Street, Mansion House and Blackfriars.

Book an appointment
020 3595 1237

Bank EC2R

Our Bank clinic on Threadneedle Street is located in the heart of the square mile, convenient to Bank, Bishopsgate, Leadenhall and Monument with extended opening hours.

Book an appointment
020 3595 1232

Canary Wharf E14

Our Canary Wharf clinic is located within Cabot Place in the centre of Canary Wharf, convenient to Greenwich and Blackheath.

Book an appointment
020 3595 1234

Kensington SW7

Our Kensington clinic on Cromwell Road is located within the Point West Building, convenient to Kensington, Chelsea, Fulham and West London, open 6 days a week.

Book an appointment
020 3595 1231

Raynes Park / Wimbledon SW20

Our Raynes Park clinic close to Wimbledon, is a partnership with David Lloyd Leisure, convenient to Wimbledon, Raynes Park, Kingston and South West London, open 7 days a week.

Book an appointment
020 3595 1239