Pilates

Pilates is an exercise method that focuses on quality of movement with an emphasis on length, breath and working from the core’.

Pilates 3
Pilates 5

Your first 1:1 Pilates session will be a movement assessment in which the Instructor will introduce you to the principles of Pilates, looking at your movement patterns and areas of imbalance, using a range of equipment (reformer, chair, cadillac etc).

Following the assessment, the Instructor will help you set your unique training goals. Future sessions will work towards achieving these and will be adjusted as you progress, to provide a truly bespoke experience. 

If you are seeing another clinician, your Pilates instructor will communicate with this person to help develop the best possible programme for you. 

Single 1:1 session (60 mins)

£85

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6 Session Pack (6% discount)

£479

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10 Session Pack (10% discount)

£765

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20 Session Pack (20% discount)

£1,360

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Direct Debit

We offer the option of paying for 10-packs in instalments via direct debit.


Pilates 6
Pilates 4

Among a number of benefits, Pilates can improve: #

  • Core mobility & strength
  • Breathing technique
  • Flexibility
  • Body awareness
  • Co-ordination
  • Balance
  • Concentration
  • Posture


St Paul’s EC4M

Unfortunately, due to COVID-19, our St Paul’s Clinic is currently closed. We are now open for remote consultations only.

Book an appointment
020 3595 1237

Bank EC2R

Unfortunately, due to COVID-19, our Bank Clinic is currently closed. We are now open for remote consultations only.

Book an appointment
020 3595 1232

Canary Wharf E14

Unfortunately, due to COVID-19, our Canary Wharf clinic is currently closed. We are now open for remote consultations only.

Book an appointment
020 3595 1234

Kensington SW7

Unfortunately, due to COVID-19, our Kensington Clinic is currently closed. We are now open for remote consultations only.

Book an appointment
020 3595 1231

Raynes Park / Wimbledon SW20

Unfortunately, due to COVID-19, our Raynes Park Clinic is currently closed. We are now open for remote consultations only.

Book an appointment
020 3595 1239