Your first 1:1 Pilates session will be a movement assessment in which the Instructor will introduce you to the principles of Pilates, looking at your movement patterns and areas of imbalance, using a range of equipment (reformer, chair, cadillac etc).
Following the assessment, the Instructor will help you set your unique training goals. Future sessions will work towards achieving these and will be adjusted as you progress, to provide a truly bespoke experience.
If you are seeing another clinician, your Pilates instructor will communicate with this person to help develop the best possible programme for you.
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Single 1:1 session (60 mins) |
£101 |
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| Book Now | ||
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6 Session Pack (6% discount) |
£569.64 |
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| Book Now | ||
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10 Session Pack (10% discount) |
£909 |
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| Book Now | ||
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20 Session Pack (20% discount) |
£1,616 |
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| Book Now | ||
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Direct Debit |
We offer the option of paying for 10-packs in instalments via direct debit. |
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Pilates Classes |
(available at Raynes Park) |
See all |
| See all | ||
Among a number of benefits, Pilates can improve: #
- Core mobility & strength
- Breathing technique
- Flexibility
- Body awareness
- Co-ordination
- Balance
- Concentration
- Posture
| Physiotherapy Pilates London, Physio Led Pilates | Pure Sports Medicine |
Specialists #
Locations #
Bank EC2R
Our Bank clinic on Threadneedle Street is located in the heart of the square mile, convenient to Bank, Bishopsgate, Leadenhall and Monument with extended opening hours. Offering both face-to-face and remote consultations.
Kensington SW7
Our Kensington clinic on Cromwell Road is located within the Point West Building, convenient to Kensington, Chelsea, Fulham and West London. Offering both face-to-face and remote consultations.
Raynes Park / Wimbledon SW20
Our Raynes Park clinic, close to Wimbledon, is a partnership with David Lloyd Leisure, convenient to Wimbledon, Raynes Park, Kingston and South West London. Offering face-to-face and remote consultations.