Alex Reid
Strength & Conditioning Coach
Introduction
A highly experienced strength & conditioning coach, Alex has worked within professional sport for 30 years. In addition, she has experience working with a number of different populations, ranging from elite athletes, older adults and young people. Her goal is to support each clients physical development, help them understand their body better and ultimately reach their goals.
QUALIFICATIONS
- BSc Exercise Science
- UKSCA Accredited Strength & Conditioning Coach (ASCC)
- NSCA Certified Strength & Conditioning Coach (CSCS)
Specialist Interests
- Rehabilitation
- Pre-operative Physical Conditioning
- Conditioning Through Menopause
- High Performance Strength & Conditioning
- Return to Play
- Return to Work Post Injury/Illness
Sporting Interests
- Rugby
- Football
- Tennis
- Basketball
- Golf
- Running
Alex helps clients understand their bodies better, build their physical capabilities and make positive progress towards their individual goals.
Alex is a Strength & Conditioning Coach who has worked in high-performance sport for 30 years. Her background includes 10 years in professional football for two Premiership clubs, as well as consultancy work for FIFA, the Rugby Football Union, World Rugby, The Football Association, The LTA and England Athletics. She has also worked with a private client base and a member of the Royal Family.
Alex is a keen author and has written three books on different components of fitness and conditioning. She has also published a number of research papers across areas of health, wellbeing and strength & conditioning.
In 2023, Alex was awarded Strength & Conditioning Coach of the Year in Health & Wellbeing by the UK Strength & Conditioning Association.
Alex’s extensive experience enables her to provide current, efficient and effective sports science and strength & conditioning support, helping clients make positive gains in their physical development and work towards their personal and professional goals.
Alex’s Services
See all
Strength & Conditioning
Alex’s Locations
Raynes Park / Wimbledon
Pure Sports Medicine, David Lloyd, Bushey Road, London SW20 8DE
Our Raynes Park clinic, next to David Lloyd, is convenient to Wimbledon, Raynes Park, Kingston and the South West London area. Offering face-to-face and remote consultations.
Opening Times
Opening Times- Monday – Thursday: 7:30am – 8pm
- Friday: 7:30am – 6pm
- Saturday: 8am – 3pm
- Sunday & Bank Holidays: Closed
Accessibility
AccessibilityRamp to clinic front door, accessible toilet, gym facilities and clinic rooms
