Bone Health, Osteoporosis, Nutrition, Weight Management, Performance Nutrition and Gastro-Intestinal Disorders
Dance, Boxing and Triathlon
Senior Clinical Associate at Corperformance, Corporate Wellness Dietitian at Mckinsey & Co, Boston Consultancy Group, Islington & Camden Health Promotion Strategist and Consultant Dietitian for Fitpro Magazine
Kiperformance Performance Lab, UK (Premier League football clubs, Rugby Union players, England Cricket players and Formula‑1 drivers), Sports Science Institute and South Africa
Eating Disorders Dietitian and Specialist Obesity Management Dietitian & Specialist Diabetes Dietitian
If you’re lucky enough to have gotten a place in this year’s London Marathon, you’re likely already planning your training programme. In this blog we focus specifically on training your gut.
Whether you’re taking part in Veganuary this year or not, it’s clear that plant based diets are becoming more popular. So why are people stepping away from their meat-heavy diet? Dietician Linia Patel explores the truth behind one popular reason, weight-loss.
Is structurally missing a meal a beneficial dietary tool or, just another fad diet? Expert Dietician Linia Patel explains if intermittent fasting would be right for you, and if so, what the benefits might be.
Dietitian Linia Patel, explains the benefits of dark chocolate and shares her 3 top tips for a healthy Easter with this short survival guide.