Lower Back Pain, Neck, Back & Neck, Sports Injuries
Hockey, Running, Athletics
The Back Institute, New Zealand
Central Essex Community Services NHS Trust; South Essex Partnership NHS Trust; Derbyshire County Cricket Club; Old Loughtonian’s Hockey Club
Physiotherapist, Lisa Posnett, ran 90.18km for the Comrades ultra-marathon, from Pietermaritzburg to Durban, South Africa.
Ahead of her weekly training blog, physiotherapist Lisa shares why she is running the Comrades Marathon
Each week physiotherapist Lisa Posnett will be sharing her training in the run up to The Comrades Marathon