This programme will include:
- Three 1:1 sessions with a qualified Strength and Conditioning Coach.
- Personalised 6‑week training programme.
The details: #
- An initial assessment to identify any weaknesses or susceptible to injury & a 2‑week programme to do in your own time
- A follow up and re-programme to continue to build on these areas & a further 2‑week programme to do in your own time
- A final follow-up with Marathon specific strength exercises to ensure you’re as prepared as possible ahead of your race
Total Price of £249 (usually £294)
To book or make an inquiry, please click the link below.
