Strength & Conditioning

OR2 2292

Rea’s Story

After being diagnosed with Hodgkin’s lymphoma, Rea’s active lifestyle went from a being hobby, to her lifeline. With the help of S&C Coach, Tom Williams, she was able to remain active throughout her chemotherapy treatment, supporting both her physical and mental health.

Alec Lom At New York Marathon 2011

Alec’s Story

When I ran the New York Marathon, the world’s biggest, it was an amazing experience for me. Unfortunately, as well as collecting a large golden finisher’s medal, I also picked up a back niggle.’