Our team of soft tissue therapists specialise in a range of different treatments to enhance training and recovery, and support the management of ongoing musculoskeletal conditions. This includes a range of different methods of massage therapy including sports massage, deep tissue massage and those for specific conditions to support rehab and recovery.
At your first appointment, your soft tissue therapist will discuss your desired outcome from the treatment. They will then conduct a thorough assessment including range of movement, and muscle and soft tissue tone in order to plan your treatment. The hands-on part of the treatment will then begin. You may be asked to actively move during some techniques, with continued reassessment and feedback on your progress.
Your therapist will discuss your treatment plan with you throughout, including input from other clinicians from our multidisciplinary team to support you in achieving your goals, if required.
Soft Tissue Therapy can help to: #
- Enhance training and recovery
- Promote flexibility
- Prevent injury
- Reduce anxiety & stress
- Boost performance
- Reduce fatigue
- Alleviate swelling
- Reduce muscle tension
- Reduce desk-based postural tension
Our team therapists specialise in:
- Sports massage
- Deep tissue massage
- Pre & post-pregnancy massage
- Post-surgery scar treatment
- Dry needling & acupuncture
Specialists #
Locations #
St Paul’s EC4M
Our St Paul’s clinic occupies a prime location on the 1st floor of the One New Change development, convenient to Cannon Street, Mansion House and Blackfriars. Offering both face-to-face and remote consultations.
Chancery Lane WC2A
Our Chancery Lane clinic is located on this historic street, convenient to Holborn, Fetter Lane, the Strand, Fleet Street and Covent Garden. Offering both face-to-face and remote consultations.
Moorgate EC2A
Our Moorgate clinic benefits from a prime location on Finsbury Square, ideally located on the City fringe connecting Liverpool Street and Moorgate with Shoreditch and Old Street. Offering both face-to-face and remote consultations.
Bank EC2R
Our Bank clinic on Threadneedle Street is located in the heart of the square mile, convenient to Bank, Bishopsgate, Leadenhall and Monument with extended opening hours. Offering both face-to-face and remote consultations.
Canary Wharf E14
Our Canary Wharf clinic is located within Cabot Place in the centre of Canary Wharf, convenient to Greenwich and Blackheath. Offering both face-to-face and remote consultations.
Kensington SW7
Our Kensington clinic on Cromwell Road is located within the Point West Building, convenient to Kensington, Chelsea, Fulham and West London. Offering both face-to-face and remote consultations.
Raynes Park / Wimbledon SW20
Our Raynes Park clinic, close to Wimbledon, is a partnership with David Lloyd Leisure, convenient to Wimbledon, Raynes Park, Kingston and South West London. Offering face-to-face and remote consultations.
Roehampton SW15
Our Roehampton clinic is situated within Roehampton Club, which offers an impressive range of sporting activities and grounds, including a golf course, tennis courts, swimming pools, a gym, and much more. Convenient for club members and the surrounding south-west London area.