László, who previous had a post-surgical shoulder rehab and now does regular weekly strength training, came in to try our LiveWell assessment to gain more insight in to his current health and fitness levels.

His main motivators include reducing the chance of a reoccurrence of his shoulder injury – and developing any other injuries – and staying as fit as he can, long-term, so he can continue to enjoy the sports and activities that he loves.

With the guidance of S&C Coach, Dean, László thoroughly enjoyed the 2-hour comprehensive assessment at our Bank clinic; the results of which have helped to direct his strength training program and support his long-term health and sporting goals.

Watch his full story, here.