Strength and Power Development, Injury Prevention & Movement Quality and Endurance Training
Football, Rugby, Running, Cycling, Triathlon and Crossfit
Strength & Conditioning Coach at Pure Sports Medicine
Crystal Palace Football Club and Leicester City Football Club
Our new 6‑week ‘Marathon Ready’ Programme will help keep you injury free and fully prepared for your upcoming Marathon.
Strength and Conditioning Coach, Andy Page offers his top x5 tips on how to train for a Marathon.
Did watching your friends or family compete in the London Marathon inspire you to take part in an event? Or did you run this year and now you’re keen to beat your personal best?
Strength & Conditioning Coach, Andy Page explains how everyone can benefit from weekly strength training.