Exercise, Exercise Prescription, Olympic Lifting and Player Programming
Rugby, Cycling and Tennis
LTA accredited Tennis Academy and London Scottish RFC
Working with Commonwealth Games Athletes in Track & Field events
Dean’s friendly, fun approach to sessions is always disciplined, but never in a sharp, military way.
Alec Lom, Patient
Our Bank clinic on Threadneedle Street is located in the heart of the square mile, convenient to Bank, Bishopsgate, Leadenhall and Monument with extended opening hours. Offering both face-to-face and remote consultations.
Our St Paul’s clinic occupies a prime location on the 1st floor of the One New Change development, convenient to Cannon Street, Mansion House and Blackfriars. Offering both face-to-face and remote consultations.
Our Moorgate clinic benefits from a prime location on Finsbury Square, ideally located on the City fringe connecting Liverpool Street and Moorgate with Shoreditch and Old Street. Offering both face-to-face and remote consultations.
When your usual goals, races and events are not in sight, it can be difficult to focus on endurance training. Structuring your endurance periodisation plan will help to get the most out of your training during lockdown by becoming stronger and faster.
Head of S&C Dean Sutton explores how achieving marginal gains in our daily lives can help us improve our resilience and over all wellbeing.