
Dean Sutton
Strength & Conditioning Coach
“Dean’s friendly, fun approach to sessions is always disciplined, but never in a sharp, military way.” – Alec Lom, Patient

Introduction
Strength and Conditioning coach, based at Pure Sports, Bank, I have been at Pure for 12 years, previously working in professional sport, including rugby and tennis.
QUALIFICATIONS
- BSc
- BAWLA-level1/2
- Level 2 RFU coaching certificate
- Hyrox Foundation course
- NSCA
Specialist Interests
- End Stage Rehab Strength and Conditioning Plans
- VALD Force Deck Testing
- Strength and Conditioning Plans – Team Sports
- Event Programming – Running, Triathlon & Hyrox
- Lactate Threshold Testing for Runners
- Triathletes and Hyrox Competitors
- 1 to 1 Personal Training & Programming – All Ages and Abilities
Sporting Interests
- Rugby
- Cycling
- Triathlons
- Olympic Weightlifting
Dean is a Strength & Conditioning Coach.
My passion is to help all patients with end stage rehab and Strength and Conditioning planning to get them back to their chosen sport, or just to train on a weekly basis to keep fit and healthy.
Working in professional sport I have brought my knowledge and experience to, not only to create and implement long term training plans, but also to give advice on day to day living incorporating training, rest and recovery around the work/life balance to ensure all patients strive to meet their goals.
My rationale is to use the latest science and technology to plan my training sessions, to get tangible numbers for patients to work by using force deck testing for strength and power and lactate testing for anyone involved with endurance training.
Working with such a diverse range of patients from semi-professional athletes to weekend warriors onto the more mature who just want to enhance their later years, I am able to bring all my previous skills to help others.
When I am not at the clinic my interests are very much sport driven, spending time cycling, indulging in Olympic lifting & sitting by the poolside watching my son compete in swim events.
- Season long Strength & Conditioning plans for team sports
- Team & individual Force Deck Testing
- Lactate Threshold Testing for runners, triathletes and Hyrox competitors
- Triathlon training plans, working with age group triathletes up to world championship level
- Strength & Conditioning planning for mixed martial arts, working with world champions for three years
- Individual Strength and Conditioning plans for age group tennis players
- Working alongside Dr. Simon Lack researching long term study on post ACL reconstruction recovery
Dean’s Locations

Bank
41 – 47 Threadneedle Street, London EC2R 8AR
Our Bank clinic on Threadneedle Street is located in the heart of the Square Mile, convenient to Bank, Bishopsgate, Leadenhall and Monument with extended opening hours. Offering both face-to-face and remote consultations.
Opening Times
- Monday – Thursday: 7am – 8pm
- Friday: 7am – 6pm
- Saturday: Closed
- Sunday & Bank Holidays: Closed
Accessibility
Step free access via side entrance with the entire clinic on ground level, accessible toilet and shower facilities and gym area.