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Pure Sports Med

Erin Lahay

Physiotherapist

Erin Lahay
Introduction

I am an experienced musculoskeletal Physiotherapist working in private practice for 18 years after having completed a Master of Physiotherapy from the University of British Columbia in Vancouver, Canada.Following my Masters degree I completed the Maanual Therapy Levels 1–4 in mobilisation and manipulation with the Canadian Academy of Manipulative Therapy. My involvement in competitive sport as well as volunteering as an anatomy tutor led me to pursue a career in Physiotherapy. Being physically active throughout my life has helped me understand the importance of addressing both the physical and mental challenges associated with injuries.

QUALIFICATIONS
  • MPT
  • MCSP
Specialist Interests
  • Running Injuries and Assessments
  • Upper and Lower Back Pain
  • Neck Pain
  • Post surgical rehabilitation and joint injuries (especially knees, hips, shoulders, feet and ankles)
  • Complex injuries and persistent pain
  • Women’s health
  • Physio led Reformer Pilates
Sporting Interests
  • Running
  • Football
  • Triathlons
  • Weight Training
  • Tennis
  • Winter sports (skiing, snowboarding and ice skating)

I relocated to London during the 2012 Olympics and have since built long-standing professional relationships with some of the city’s leading sports and orthopaedic consultants. I have been a key member of the team at Pure Sports Medicine’s Moorgate clinic since 2018, where I thrive in a multidisciplinary environment.

I am an advocate for collaborative care and believe that a team-based approach leads to more effective treatment and faster recovery for patients.

My clinical practice integrates tailored exercise programmes, including Reformer Pilates, with manual therapy techniques such as joint mobilisations, manipulations, and soft tissue work. I also place a strong emphasis on patient education, empowering individuals to take control of their movement and recovery journey.

I enjoy treating the full spectrum of musculoskeletal conditions, with a particular passion for managing complex cases and persistent pain. i believe that successful rehabilitation begins with an accurate diagnosis and a clear understanding of the root cause of injury. A well-designed exercise programme is not only key to recovery but also essential for long-term injury prevention.

Outside of work, I enjoy spending time with my four-year-old daughter, running, exploring off-the-beaten-path travel destinations, and playing piano in a funk band.

18 years experience as a Physiotherapist in four different countries

Running assessments and rehabilitation for running-related injuries

Reformer Pilates supporting:

  • Pre- and post-natal care and pelvic floor strengthening
  • Muscle and joint stiffness
  • Hypermobility
  • Spinal conditions
  • Inflammatory conditions including arthritis

Work Experience

UBC Rugby Club Vancouver Canada.

Other Experience

8 Rinks Physiotherapy and Anatomy tutor and Strength and Conditioning Training at the University of Victoria.

Physiotherapy

Physiotherapy

Women’s Health

Women’s Health

Running Assessment

Running Assessment

Physio-led Pilates

Physio-led Pilates

Erin’s Locations

Moorgate rehab space

Moorgate

12 Finsbury Square, London EC2A 1AS

Our Moorgate clinic benefits from a prime location on Finsbury Square, ideally located on the City fringe connecting Liverpool Street and Moorgate with Shoreditch and Old Street. Offering both face-to-face and remote consultations.

Opening Times

  • Monday – Thursday: 7am – 8pm
  • Friday: 7am – 6pm
  • Saturday: Closed
  • Sunday & Bank Holidays: Closed

Accessibility

Step free access in to clinic, treatment rooms, gym and toilet facilities on the ground floor.

All Locations

Erin's Posts

Erin's Support Team