Rebecca’s Blog Posts
Running Injuries: Runners Knee or Patellofemoral Pain Syndrome (PFPS)
What is runners knee, what causes it and how can it be treated? Physiotherapist Rebecca Christenson explains.
Running Injuries: ITBFS
ITBFS or Illiotibial band friction syndrome is a common injury among runners and one we see a lot of in the run up to the London Marathon. But, what is it and how can it be treated?