Foot & Ankle, Hip & Groin, Tendons, Pre & Post Natal, ACL and Patellofemoral Pain (PFP)
Football, Running, Dance, Triathlon, Gymnastics and Rowing
Guest Lecturer on BSc & MSc Physiotherapy courses
Physiotherapist at Tottenham Hotspur FC Academy, Imperial Boat Club, Fulham FC Academy and London 2012 Olympics
Private Practise, NHS and Dry Needling
Did you know woman are 6 times more likely to injure their ACL than men? We put our best minds to it and have broken down the reasons why this could be. It is an area that certainly needs more research, but until then, it’s a case of prevention, strengthening, and targeted rehab.
What are stress fractures, how are they caused, diagnosed and managed? Our Consultant in Sport, Exercise & Musculoskeletal Medicine, Physiotherapist and Dietitian discuss.
We see many runner’s with knee pain, or Patellofemoral Pain Syndrome (PFPS) as its known in the medical world, and as we always say, getting the right diagnosis is key. So in this blog we explain how to identify if your knee pain is runner’s knee, or something else.
ITBFS or Illiotibial band friction syndrome is a common injury among runners and one we see a lot of in the run up to the London Marathon. But, what is it and how can it be treated?