ForceDeck Testing

Using ForceDecks to gather objective data we can highlight any weaknesses or potential issues to your recovery as soon as possible.

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We understand the road back from any injury can be overwhelming. Thankfully, our experts have the experience and tools to give you the most efficient and reassuring rehabilitation journey possible.

Using ForceDecks, our experts can highlight any weaknesses or potential issues to your recovery as soon as possible. At Pure Sports Medicine, we use the ForceDecks to gather objective data the whole way through your journey with us, so that we can deliver a bespoke programme that is specific to you and your body.

For more information, watch our informative video below.


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Programme 1: I want to measure my baseline #

A single session will help you find any imbalances or weaknesses you may have which will help you to more accurately adapt your training and avoid future injury.

This includes:

  • Comprehensive testing of balance, strength, and power using ForceDecks and Handheld Dynamometry.
  • Thorough reporting of findings and education on what the results mean.
  • Expert advice on the next stages of your rehab.

Suitable for: Anyone with a lower limb injury who is at the middle late stages of their recovery (3 – 6months+).

Not suitable for: People unable to squat or jump due to their injury

Total Programme Price: £142


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Programme 2: I want to track my progress #

A 3‑pack of sessions to help give you a detailed understanding of how you are progressing through your rehab.

This includes:

  • Comprehensive ForceDecks and Handheld Dynamometry testing of balance, strength, and power 3‑, 6- and 9‑months post-surgery/injury.
  • Thorough reporting of findings and education on what the results mean.
  • Expert advice on the next stages of your rehab.

Suitable for: Those with a lower limb injury that is being rehabilitated following a surgical or non-surgical management approach.

Not suitable for: People who have suffered an injury/​undergone surgery less than 3 months ago.

Total Programme Price: £384


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Programme 3: I want to return to sport #

Our 4‑pack programme ensures you have a full year of precise guidance, working towards your return to sport.

This includes:

  • Comprehensive ForceDecks and Handheld Dynamometry testing of balance, strength, and power 3‑, 6‑, 9- and 12-months post-surgery/injury.
  • Thorough reporting of findings and education on what the results mean.
  • Expert advice on the next stages of your rehab.
  • Return to sport guidance given based off 12 months post-surgery/injury testing session.

Suitable for: Those with a lower limb injury that is being rehabilitated following a surgical or non-surgical management approach and are working towards a return to sport.

Not suitable for: People who have suffered an injury/​undergone surgery less than 3 months ago.

Total Programme Price: £484


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Programme 4: I want to excel #

This programme is designed for those who want to leave no stone unturned in their rehabilitation process. Our expert clinicians will ensure you are as robust as possible for returning to the activities you enjoy.

This includes:

  • A pre-surgery testing session which will give our clinicians strong baseline data to refer future progress to.
  • Comprehensive ForceDecks and Handheld Dynamometry testing of balance, strength, and power 3‑, 6‑, 9‑,12- and 18-months post-surgery/injury.
  • Thorough reporting of findings and education on what the results mean.
  • Expert advice on the next stages of your rehab.
  • Return to sport guidance given based off 12 months post-surgery/injury testing session.
  • A 6‑month post-return to sport session to check your status and guide injury prevention training moving forward.

Suitable for: Those with a lower limb injury that is being rehabilitated following a surgical or non-surgical management approach and are working towards a return to sport.

Not suitable for: Someone who has already undergone surgery.

Total Programme Price: £684


Are you interested in ForceDecks testing, or finding the right kind of support to help you recover from an injury, prepare for an upcoming event or improve your athletic performance? 

Get in touch to see how we can help
RYAN4073

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Time out from your usual program will have an effect on your body and knowing how to adapt your training can be the difference between getting stronger and injury. Learn about the effects of detraining and get the info you need to get back to where you want to be, injury-free.

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What are the benefits of strength training?

Strength & Conditioning Coach, Andy Page explains how everyone can benefit from weekly strength training.

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Velocity Based Training

Let’s stop talking about weight’ and start talking about speed’ when it comes to strength training.

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What is Exercise Physiology?

What is Exercise Physiology? What are the main goals of Exercise Physiology and what is the difference between Exercise Physiology and Physiotherapy? Our clinical team answer all these questions so you can make an informed decision about your health.



Locations #

St Paul’s EC4M

Our St Paul’s clinic occupies a prime location on the 1st floor of the One New Change development, convenient to Cannon Street, Mansion House and Blackfriars. Offering both face-to-face and remote consultations.

Book an appointment
020 7788 7000

Chancery Lane WC2A

Our Chancery Lane clinic is located on this historic street, convenient to Holborn, Fetter Lane, the Strand, Fleet Street and Covent Garden. Offering both face-to-face and remote consultations.

Book an appointment
020 7788 7000

Moorgate EC2A

Our Moorgate clinic benefits from a prime location on Finsbury Square, ideally located on the City fringe connecting Liverpool Street and Moorgate with Shoreditch and Old Street. Offering both face-to-face and remote consultations.

Book an appointment
020 7788 7000

Bank EC2R

Our Bank clinic on Threadneedle Street is located in the heart of the square mile, convenient to Bank, Bishopsgate, Leadenhall and Monument with extended opening hours. Offering both face-to-face and remote consultations.

Book an appointment
020 7788 7000

Canary Wharf E14

Our Canary Wharf clinic is located within Cabot Place in the centre of Canary Wharf, convenient to Greenwich and Blackheath. Offering both face-to-face and remote consultations.

Book an appointment
020 7788 7000

Kensington SW7

Our Kensington clinic on Cromwell Road is located within the Point West Building, convenient to Kensington, Chelsea, Fulham and West London. Offering both face-to-face and remote consultations.

Book an appointment
020 7788 7000

Virtual Clinic

Access our expert Sport, Exercise and Musculoskeletal Medicine services from anywhere in the UK.

Book an appointment
020 3595 1237