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Pure Sports Med

Inspirational Stories

Geoff’s Story SEM

Geoff’s Story

10 days until the Houston Marathon, Geoff was concerned about making it around the 26.2mile event after having some trouble with his knee. He was quick to respond to his knee pain…

Kate’s Story Back Pain

Kate’s Story

After struggling to regain strength and range of motion of her abdomen and pelvic floor following pregnancy, Kate was concerned that she was out of options. But she didn’t give…

Anya’s Story Physiotherapy

Anya’s Story

See how professional Runner, Anya, got on with the Physiological Testing delivered by The Human Performance Lab at our St Paul’s clinic, to help direct her marathon training. In 2023, before she…

Le’s Story Exercise

Le’s Story

After suffering an ACL rupture, Le worried he’d never be able to play Badminton again. But he wasn’t about to give up that easily. Le reached out to our Canary Wharf team…

Lauren’s Story Netball

Lauren’s Story

Team GB Netball Player, Lauren Tait, tells us about her experiences with not 1, but 2, ACL injuries. Lauren’s story is testament to what can be achieved through well directed ACL rehabilitation. During trials for the Scotland Netball…

Grace’s Story Physiotherapy

Grace’s Story

After snapping the anterior cruciate ligament (ACL) in both knees, professional Muay Thai fighter Grace Spicer was told she should never fight again. However with the advice and support from…

Seun’s Story Endocrinology

Seun’s Story

Ultra-distance cyclist, Seun, who has diabetes, came to see us ahead of taking on the Pan Celtic Race in which Seun would ride from St Malo in France to llandudno…

Rea’s Story Health & Wellbeing

Rea’s Story

After being diagnosed with Hodgkin’s lymphoma, Rea’s active lifestyle went from a being hobby, to her lifeline. With the help of S&C Coach, Tom Williams, she was able to remain active…

Katie’s Story Lower Limb

Katie’s Story

After undergoing spinal surgery, being diagnosed with a chronic pain condition, and sustaining a foot and ankle injury, Katie felt lost and deflated. Wanting to give herself the best chance at both…

Funmi’s Story

Funmi’s Story

Professional Netball Player, Funmi Fudoju, had to take time away from training due to a lower leg injury. She tells us about her rehab journey and how she was able to…

Max’s Story

Max’s Story

Max explains his journey from being a 10km runner to becoming a 100km event runner. Find out how he managed to compete in spite a set-back 4 weeks before race day. […]Read More… from Stories

Jake’s Story Knee Pain

Jake’s Story

Shortly after retiring from professional Rugby, Jake Cooper-Woolley sought our help for reoccurring knee and back issues. Rather than receiving pain relief in order to get ready to play weekend match…

Zack’s Story Marathon

Zack’s Story

After having to almost stop running and exercising all together because of severe back pain, find out how Zack is now able to run marathons and training for major events…

Pete’s Story Event Training

Pete’s Story

Pete, a pro triathlete who also works for the Dept. of Transport, came back from a knee injury to cycle 468km from Lands End to Hyde Park Corner. Read his success story here. […]Read…

Nicola’s Story Strength & Conditioning

Nicola’s Story

Nicola has enjoyed an injury free life for two years now. Read Nicola’s incredible story about how she overcame every hurdle to achieve all of her rehabilitation and fitness goals…

Freya’s Story Physiotherapy

Freya’s Story

After suffering chronic pain in her leg — and unsuccessful diagnoses of the injury — Freya had almost lost hope at finding the cause of it. It was stopping her from training and ultimately…

Adam’s Story Exercise

Adam’s Story

When Adam experienced a sharp pain in his ankle whilst playing football, he thought it was game over. However, physiotherapy helped him recover and reach his goal. Read his story here. […]Read…

Maria’s Story Cycling

Maria’s Story

After breaking her kneecap back in November 2017, Maria had no idea that with the support of her physio she’d be completing Ride 100 just eight months later. […]Read More… from Stories

David’s Story Back Pain

David’s Story

After developing chronic lower back pain in his early 40s, David had little to guide him and no idea if it was to be a curse for life or if he would…

Dave’s Story Physiotherapy

Dave’s Story

On the 5th February 2015, Dave was involved in a road traffic collision with a van while cycling to work in North London. He was hit by and dragged under…

Alec’s Story Running

Alec’s Story

‘When I ran the New York Marathon, the world’s biggest, it was an amazing experience for me. Unfortunately, as well as collecting a large golden finisher’s medal, I also picked up a back niggle.’…

Olly’s Story Physiotherapy

Olly’s Story

‘Personally, getting outside, travelling and playing football are the only real ways for me to combat all the excesses of London life! So, I was devastated when I heard my knee pop…

Fritha’s Story Back Pain

Fritha’s Story

After an accident on her bike, Fritha compressed a nerve in her spine and was in unimaginable pain. […]Read More… from Stories

Heather’s Story Sport

Heather’s Story

Heather is a professional athlete; however, after an accident led to a fracture and later a broken 5th metatarsal, she needed rehab to get back up and racing. […]Read More… from Stories

Caroline’s Story Sport

Caroline’s Story

Thanks to the team at PSM, Caroline’s goals of winning the first All England titles in ladies singles & ladies doubles became a reality. […]Read More… from Stories

Cath’s Story Physiotherapy

Cath’s Story

Cath, a Masters Race Walker, was worried she’d have to give up the sport she loved after a recurrent hip injury. Here is how PSM got her back on her feet. […]Read More… from Stories

Geoff’s Story SEM

Geoff’s Story

10 days until the Houston Marathon, Geoff was concerned about making it around the 26.2mile event after having some trouble with his knee. He was quick to respond to his knee pain…

Kate’s Story Back Pain

Kate’s Story

After struggling to regain strength and range of motion of her abdomen and pelvic floor following pregnancy, Kate was concerned that she was out of options. But she didn’t give…

David’s Story Back Pain

David’s Story

After developing chronic lower back pain in his early 40s, David had little to guide him and no idea if it was to be a curse for life or if he would…

Fritha’s Story Back Pain

Fritha’s Story

After an accident on her bike, Fritha compressed a nerve in her spine and was in unimaginable pain. […]Read More… from Stories

Anya’s Story Physiotherapy

Anya’s Story

See how professional Runner, Anya, got on with the Physiological Testing delivered by The Human Performance Lab at our St Paul’s clinic, to help direct her marathon training. In 2023, before she…

Grace’s Story Physiotherapy

Grace’s Story

After snapping the anterior cruciate ligament (ACL) in both knees, professional Muay Thai fighter Grace Spicer was told she should never fight again. However with the advice and support from…

Freya’s Story Physiotherapy

Freya’s Story

After suffering chronic pain in her leg — and unsuccessful diagnoses of the injury — Freya had almost lost hope at finding the cause of it. It was stopping her from training and ultimately…

Dave’s Story Physiotherapy

Dave’s Story

On the 5th February 2015, Dave was involved in a road traffic collision with a van while cycling to work in North London. He was hit by and dragged under…

Olly’s Story Physiotherapy

Olly’s Story

‘Personally, getting outside, travelling and playing football are the only real ways for me to combat all the excesses of London life! So, I was devastated when I heard my knee pop…

Cath’s Story Physiotherapy

Cath’s Story

Cath, a Masters Race Walker, was worried she’d have to give up the sport she loved after a recurrent hip injury. Here is how PSM got her back on her feet. […]Read More… from Stories

Le’s Story Exercise

Le’s Story

After suffering an ACL rupture, Le worried he’d never be able to play Badminton again. But he wasn’t about to give up that easily. Le reached out to our Canary Wharf team…

Adam’s Story Exercise

Adam’s Story

When Adam experienced a sharp pain in his ankle whilst playing football, he thought it was game over. However, physiotherapy helped him recover and reach his goal. Read his story here. […]Read…

Lauren’s Story Netball

Lauren’s Story

Team GB Netball Player, Lauren Tait, tells us about her experiences with not 1, but 2, ACL injuries. Lauren’s story is testament to what can be achieved through well directed ACL rehabilitation. During trials for the Scotland Netball…

Seun’s Story Endocrinology

Seun’s Story

Ultra-distance cyclist, Seun, who has diabetes, came to see us ahead of taking on the Pan Celtic Race in which Seun would ride from St Malo in France to llandudno…

Rea’s Story Health & Wellbeing

Rea’s Story

After being diagnosed with Hodgkin’s lymphoma, Rea’s active lifestyle went from a being hobby, to her lifeline. With the help of S&C Coach, Tom Williams, she was able to remain active…

Katie’s Story Lower Limb

Katie’s Story

After undergoing spinal surgery, being diagnosed with a chronic pain condition, and sustaining a foot and ankle injury, Katie felt lost and deflated. Wanting to give herself the best chance at both…

Jake’s Story Knee Pain

Jake’s Story

Shortly after retiring from professional Rugby, Jake Cooper-Woolley sought our help for reoccurring knee and back issues. Rather than receiving pain relief in order to get ready to play weekend match…

Zack’s Story Marathon

Zack’s Story

After having to almost stop running and exercising all together because of severe back pain, find out how Zack is now able to run marathons and training for major events…

Pete’s Story Event Training

Pete’s Story

Pete, a pro triathlete who also works for the Dept. of Transport, came back from a knee injury to cycle 468km from Lands End to Hyde Park Corner. Read his success story here. […]Read…

Nicola’s Story Strength & Conditioning

Nicola’s Story

Nicola has enjoyed an injury free life for two years now. Read Nicola’s incredible story about how she overcame every hurdle to achieve all of her rehabilitation and fitness goals…

Maria’s Story Cycling

Maria’s Story

After breaking her kneecap back in November 2017, Maria had no idea that with the support of her physio she’d be completing Ride 100 just eight months later. […]Read More… from Stories

Alec’s Story Running

Alec’s Story

‘When I ran the New York Marathon, the world’s biggest, it was an amazing experience for me. Unfortunately, as well as collecting a large golden finisher’s medal, I also picked up a back niggle.’…

Heather’s Story Sport

Heather’s Story

Heather is a professional athlete; however, after an accident led to a fracture and later a broken 5th metatarsal, she needed rehab to get back up and racing. […]Read More… from Stories

Caroline’s Story Sport

Caroline’s Story

Thanks to the team at PSM, Caroline’s goals of winning the first All England titles in ladies singles & ladies doubles became a reality. […]Read More… from Stories

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