Hip pain, Shoulder Pathology, Running related musculoskeletal injuries, Knee Injuries, Inflammatory Conditions and AxSpa
Football and Cricket
Clinical Director of Align Health Collective
Running has many health benefits, but it’s not totally risk-free; by quickly increasing loads on the body you could experience a stress fracture. Doesn’t sound very appealing, right? So how can you reduce the risk of this type of injury?
Low back pain (LBP) accounts for almost 20% of the people coming in to see our Physiotherapy team. For most, LBP is self-limiting rather than disabling, though it often negatively affects many aspects of daily life.
Physiotherapist Cameron Siandri explains why it is more important than ever to check in with others, but to also show yourself kindness.
Low back pain is one of the most frequent problems that the team at PSM treat. This infographic will show you the latest evidence surrounding the assessment and treatment of this common problem