Sports Injuries, Post Surgery, Rehabilitation, Lower Limb, Tendinopathy and Shoulders
Football, Running and Cricket
Physio Plus Whitsundays
Low back pain (LBP) accounts for almost 20% of the people coming in to see our Physiotherapy team. For most, LBP is self-limiting rather than disabling, though it often negatively affects many aspects of daily life.
The theme for Mental Health Awareness Week 2020 is kindness. Due to the current environment, Physiotherapist Cameron Siandri explians why it is more important than ever to check in with others, but to also show yourself kindness.
Low back pain is one of the most frequent problems that the team at PSM treat. This infographic will show you the latest evidence surrounding the assessment and treatment of this common problem
Running has many health benefits; however, there are risks associated with increased loads on the body. One type of injury that may arise is the stress fracture, so how can you reduce your risk?