Biography
Clemence Cleave is an award-winning registered nutritionist with expertise in weight management, women’s health (menopause, PCOS, fertility), gut health and cardio-metabolic health.
Her mission is to help people find their optimal diet taking in to account their specific needs and lifestyle, with a holistic approach to overall well-being (physical and mental).
In addition to coaching individuals, she writes books on nutrition (28 days to Gut Health; 28 Days to Intermittent Fasting) and delivers workplace wellbeing services to organisation. She is also a trained chef and a visiting lecturer in public health and nutrition at the University of Roehampton.
Specialist Interests
Womens Health, Weight Management, Gut Health, Polycystic Ovarian Syndrome (PCOS), Menopause, Fertility and Cardio-metabolic Health
Sporting Interests
Running, Pilates and Yoga
Currently Works At
Wellbeing consultant and nutritionist at Rocket Fuel Wellbeing and Visiting Lecturer in Public Health and Nutrition at University of Roehampton
Clemence’s Services #
Clemence’s Locations #
Virtual Clinic
Access our expert Sport, Exercise and Musculoskeletal Medicine services from anywhere in the UK.
Clemence’s Blog Posts #
Why Does Weight Change During Menopause, and Can Diet Help?
Many women experience weight gain during the perimenopause and menopause. We discuss why this happens as well as what you can do from a nutritional perspective, to support your body as it goes through these stages of life.