Clemence Cleave


MSc Clinical Nutrition

Clem Cleave

Clemence Cleave is an award-winning registered nutritionist with expertise in weight management, women’s health (menopause, PCOS, fertility), gut health and cardio-metabolic health. 

Her mission is to help people find their optimal diet taking in to account their specific needs and lifestyle, with a holistic approach to overall well-being (physical and mental). 

In addition to coaching individuals, she writes books on nutrition (28 days to Gut Health; 28 Days to Intermittent Fasting) and delivers workplace wellbeing services to organisation. She is also a trained chef and a visiting lecturer in public health and nutrition at the University of Roehampton.

Specialist Interests

Womens Health, Weight Management, Gut Health, Polycystic Ovarian Syndrome (PCOS), Menopause, Fertility and Cardio-metabolic Health

Sporting Interests

Running, Pilates and Yoga

Currently Works At

Wellbeing consultant and nutritionist at Rocket Fuel Wellbeing and Visiting Lecturer in Public Health and Nutrition at University of Roehampton

Clemence’s Locations #

Virtual Clinic

Access our expert Sport, Exercise and Musculoskeletal Medicine services from anywhere in the UK.

Book an appointment
020 3595 1237

Clemence’s Blog Posts #

PM 1 0613

Top 10 Health Benefits of Walking

Explore the daily health perks of walking, lose weight, and boost your overall wellbeing. At Pure Sports Medicine, we’re here to help you in reaching your health goals.

Person on scales

Why Does Weight Change During Menopause, and Can Diet Help?

Many women experience weight gain during the perimenopause and menopause. We discuss why this happens as well as what you can do from a nutritional perspective, to support your body as it goes through these stages of life.