Biography
John has gained extensive experience through working in multiple settings in the NHS as a Senior Physiotherapist, where he supervised Junior Physiotherapists and Physiotherapy students. He also has comprehensive experience working in private practice and sport including athletics, Gaelic football, football and rugby.
John treats using a variety of treatment techniques including hands-on treatment, individualised exercise prescription, acupuncture, dry needling, and running gait analysis to achieve the best possible outcome for his patients.
As well as his passion for treating knee and shoulder injuries also, John specialises in running-related injuries and has presented to running clubs on how to reduce likelihood of injury, cadence and more.
He is a keen runner himself and when training for a long-distance race such as a marathon, he’ll run over 100km per week during training, so he understands the demands running places on the body, strategies on how to continue to train with or around an injury, and what it’s like not to be able to run due to an injury.
He enjoys skiing and is a fully qualified sailing instructor having sailed for many years in the West of Ireland where he grew up.
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Specialist Interests
Running Injuries, Foot and Ankle, Bone Stress Injuries, Tendinopathies, ACL Rehabilitation, Pre and Post Operative Rehabilitation, Shoulder Pain, Knee Pain and Medial tibial stress syndrome
Sporting Interests
Running, Skiing, Sailing, Gaelic Football, Adventure Sports and Weightlifting
Currently Works At
Patient First Social Enterprise
Work Experience
Physio LDN, EPUT NHS MSK Outpatients, Sports Injury Sports Medicine Clinic (SISM, Ireland), Physio Answers, Bounce Back Physio, Pitch side rehabilitation for Gaelic Football and Football clubs and Home Physiotherapy Business
Other Experience
AACP Acupuncture Qualified, APPI Pilates Matwork Level 1 and Adult, junior & Universal Access Program Sailing instructor
John’s Services #
John’s Locations #
St Paul’s EC4M
Our St Paul’s clinic occupies a prime location on the 1st floor of the One New Change development, convenient to Cannon Street, Mansion House and Blackfriars. Offering both face-to-face and remote consultations.
John’s Blog Posts #
The Benefits of Downhill Running
We see many runners include uphill sprints in their training, but have you ever thought about what happens to your body when you run downhill? It may feel easier, but your muscles are working just as hard, but in a different way. Get our top tips on how to train for the declines.