Aisling Freir

Head of Women’s Health & Specialist Pelvic MSK Physiotherapist


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Aisling is a specialist Musculoskeletal and Pelvic health physiotherapist who has experience working in both Ireland and the UK. After graduating from Trinity College with Hons(BSc) Aisling started her career in private practice in Dublin. Here she developed her passion for Spinal Rehab and Women’s Health. She completed post graduate studies in Urinary Incontinence, Pilates, and Strength and Conditioning.

In 2018, Aisling was Head Physiotherapist of a medical team who helped 12 teenagers with scoliosis to climb Kilimanjaro. The team were awarded patient education project of the year by the Irish Health Care awards 2019. She then moved to London to work as a Specialist Musculoskeletal Physiotherapist for Pure Sports Medicine. 

Seeing female athletes of all levels, Aisling recognized the lack of emphasis on pelvic health in the rehab process and decided to study further. In 2021, Aisling became a Mummy MOT® training tutor and teaches post-natal rehabilitation and recovery, educating physios, osteopaths and other healthcare professionals. She has also set up a pelvic health service at Pure Sports Medicine in Kensington. 

Her main goal is to help as many women as possible to become confident in their body through exercise.

Specialist Interests

Running Injuries, Lower Limb Injuries, Womens Health, Post Natal Care, Spinal Pain, Post-Surgical Rehabilitation, Pregnancy, Hip pain, Relative Energy Deficiency (REDs), Endometriosis, Incontinence and Prolapse

Sporting Interests

Running, Dance, Pilates, Gymnastics, Yoga, Hiking, Endurance Sports and Gaelic Football

Work Experience

Rehab Rooms, Trinity College Dublin Rugby and Hurling teams, Pure Sports Medicine and Mummy MOT clinics

Aisling’s Locations #

Kensington SW7

Our Kensington clinic on Cromwell Road is located within the Point West Building, convenient to Kensington, Chelsea, Fulham and West London. Offering both face-to-face and remote consultations.

Book an appointment
020 7788 7000

Bank EC2R

Our Bank clinic on Threadneedle Street is located in the heart of the square mile, convenient to Bank, Bishopsgate, Leadenhall and Monument with extended opening hours. Offering both face-to-face and remote consultations.

Book an appointment
020 7788 7000

Aisling’s Blog Posts #

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Exercise & Endometriosis: Your FAQs Answered

The symptoms of endometriosis can sometimes makes exercising challenging, but that doesn’t mean that it can’t be a part of your life. In this blog we aim to answer some frequently asked questions to help you navigate your fitness journey with endometriosis.

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Low Impact Exercises to help with Endometriosis

Try these low impact, at-home exercises to help with pain caused by Endometriosis.

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Scoliosis; Is The Curvature In My Spine Causing My Back Pain?

Physiotherapist Aisling Freir, discusses the causes and risk factors of Scoliosis as well her experience working with an incredible team who trained for 8 months to climb Kilimanjaro, some of whom had undertaken operations or rehabilitation within the 18 months prior.

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Women’s Health

Women’s Health conditions are often suffered in silence, but with the right assessment and treatment many can be well managed. Here we explain our Women’s Health Services in more detail and how we might be able to help you.